Benoit Fraissais
FranceActive- Born
- Jan 1, 2003 (23 years old)
- Events
- 10 Kilometres Road · 20 Kilometres Road
Benoit Fraissais is a France middle-distance runner, born on January 1, 2003. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:04.95 in the 1500m, 8:47.61 in the 3000m, 15:18.87 in the 5000m, 4:15.71 in the 1500m-short-track and 8:57.97 in the 3000m-short-track. He is currently active on the international athletics circuit, representing France.
Personal best · 10 Kilometres Road30:57
2026 season best32:12Nov 8, 2026
Personal best · 20 Kilometres Road1:05:29
Last competitionMarathon de Bordeaux AG2R La Mondiale - Semi & 10kmNov 8, 2026 · 32:12
As of Nov 13, 2026: 10 Kilometres Road 30:57, 20 Kilometres Road 1:05:29, 2026 season best 32:12 (Nov 8, 2026) · Last competition: Marathon de Bordeaux AG2R La Mondiale - Semi & 10km, Nov 8, 2026, 32:12 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500m-short-trackIndoorVal-de-Reuil 20244:15.71713 pts–
3000m-short-track20228:57.97759 pts–
3000m-short-trackIndoorVal-de-Reuil 20228:57.97759 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 8:40.25 | – | May 2, 2026 | 1er tour interclubs CD76, Stade Marcel Lemire, Rouen |
| 2026 | 5000m | 14:59.64 | – | Jul 4, 2026 | Championnats de Bretagne du 5000m |
| 2026 | 10Kilometr | 32:12 | – | Nov 8, 2026 | Marathon de Bordeaux AG2R La Mondiale - Semi & 10km |
| 2025 | 1500m | 4:04.95 | – | Jul 12, 2025 | Moore-Guldensporenmeeting, Sportcentrum Wembley, Kortrijk |
| 2025 | 3000m | 8:47.61 | – | Jun 21, 2025 | Ciney Golden Series, Stade Rebompré, Ciney |
| 2025 | 10Kilometr | 30:57 | – | Nov 15, 2025 | Urban Trail de Lille - 5 et 10km, Lille |
| 2025 | 20Kilometr | 1:05:29 | – | Oct 12, 2025 | Vredestein 20 km de Paris |
| 2024 | 1500m-short-track Indoor | 4:15.71 | – | Jan 28, 2024 | Meeting de L'Eure, Stade couvert Jesse Owens, Val-de-Reuil (i) |