Benny Diaz

Birth date-

Height-

Weight-

Benny Diaz is a United States sprinter. He competes primarily in the 100m, 200m and 110mH.

His personal bests include 10.83 in the 100m, 22.14 in the 200m, 13.89 in the 110mH, 54.68 in the 400mH and 41.29 in the 4x100m. He is currently active on the international athletics circuit, representing United States.

Key facts

110 m hurdles

13.89

60 m hurdles

8.14

2026 season best

13.89

May 8, 2026 · University of Michigan Outdoor Track Stadium, Ann Arbor, MI (USA)

2026 season best

Last competition

NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY

May 27, 2026 · 14.29

NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY

As of Sep 17, 2026: 110 m hurdles 13.89, 60 m hurdles 8.14, 2026 season best 13.89 (May 8, 2026, University of Michigan Outdoor Track Stadium, Ann Arbor, MI (USA)) · Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY, May 27, 2026, 14.29

Personal bests

10.83*

22.14

13.89*

54.68

41.29

8.14

7.28

13.82

7.78

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	60mH	8.24	-	Feb 14, 2026	↑	Heartland Invitational
2026	100m	11.13	-0.1	Mar 20, 2026	↓	UCF Black & Gold Invite
2026	110mH	13.89	+3.7	May 8, 2026	↑	Len Paddock Open
2026	200m	22.14	+1.1	Apr 9, 2026	↑	Spec Towns Invitational
2026	400mH	55.52	-	May 3, 2026	↓	Duke Twilight
2025	60m	7.28	-	Feb 21, 2025	-	Silverston Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i)
2025	60mH	8.14	-	Feb 15, 2025	↑	GVSU Big Meet- Saturday, GVSU Kelly Family Sports Cente, Allendale, MI (i)
2025	110mH	14.43	+2.0	May 9, 2025	↑	Len Paddock Open, University of Michigan Outdoor Track Stadium, Ann Arbor, MI
2024	60mH	8.43	-	Feb 23, 2024	↑	Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i)
2024	100m	10.83	+2.7	Apr 27, 2024	↓	Len Paddock Open
2024	110mH	14.09	+1.6	Apr 27, 2024	↑	Len Paddock Open
2024	200m	22.61	+1.1	Mar 15, 2024	↑	USF Alumni Invitational
2024	4x100m	41.29	-	May 12, 2024	-	Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI
2023	110mH	14.84	-0.7	Apr 29, 2023	↑	GVSU Extra Weekend Meet, GVSU Track/Lacrosse Stadium, Allendale, MI
2022	60MetresHu	7.78	-	Mar 11, 2022	-	Armory Track&Field Center, New York, NY (USA) (i)
2022	110MetresH	13.82	-	Jun 15, 2022	↑	UW Husky Track, Seattle, WA (USA)
2021	110MetresH	14.36	+1.3	Aug 4, 2021	↑	Humble HS, Humble, TX (USA)
2021	400mH	54.68	-	Aug 2, 2021	↓	Humble HS, Humble, TX (USA)

Discipline	Result	Wind	Date	Competitions
110mH	14.29	-0.4	May 27	NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
110mH	14.10	-2.1	May 15	Big Ten Outdoor Track & Field Championships
110mH	22.26	+4.5	May 15	Big Ten Outdoor Track & Field Championships
110mH	14.29	+1.9	May 8	Len Paddock Open
400mH	DNS	-	May 8	Len Paddock Open
110mH	13.89	+3.7	May 8	Len Paddock Open
110mH	14.63	-0.4	May 3	Duke Twilight
400mH	55.52	-	May 3	Duke Twilight
110mH	14.57	-1.0	Apr 24	Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events
110mH	14.57	-1.0	Apr 23	Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events
100m	11.39	-1.5	Apr 11	Spec Towns Invitational
110mH	14.42	-0.9	Apr 11	Spec Towns Invitational
200m	22.14	+1.1	Apr 11	Spec Towns Invitational
100m	11.39	-1.5	Apr 9	Spec Towns Invitational
200m	22.14	+1.1	Apr 9	Spec Towns Invitational
110mH	14.42	-0.9	Apr 9	Spec Towns Invitational
110mH	14.54	+0.8	Apr 4	Pepsi Florida Relays
100m	11.13	-0.1	Mar 20	UCF Black & Gold Invite
60mH	8.46	-	Feb 20	Silverston Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i)
60mH	8.34	-	Feb 14	Heartland Invitational
60mH	8.24	-	Feb 14	Heartland Invitational
60mH	8.90	-	Feb 7	Michigan Invitational
60mH	8.46	-	Jan 17	Simmons-Harvey Invitational
60mH	8.43	-	Jan 17	Simmons-Harvey Invitational

Discipline	Result	Wind	Date	Competitions
110mH	14.43	+2.0	May 9	Len Paddock Open, University of Michigan Outdoor Track Stadium, Ann Arbor, MI
60m	7.28	-	Feb 21	Silverston Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i)
60mH	8.42	-	Feb 21	Silverston Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i)
60mH	8.33	-	Feb 21	Silverston Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i)
60mH	8.14	-	Feb 15	GVSU Big Meet- Saturday, GVSU Kelly Family Sports Cente, Allendale, MI (i)
60mH	DQ	-	Feb 8	Michigan Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i)
60mH	8.21	-	Feb 8	Michigan Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i)

Discipline	Result	Wind	Date	Competitions
4x100m	41.29	-	May 12	Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI
110mH	14.56	-0.6	May 11	Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI
110mH	14.56	-0.6	May 10	Big Ten Outdoor Track & Field Championships, University of Michigan Outdoor Track Stadium, Ann Arbor, MI
110mH	14.34	-0.2	May 3	Billy Hayes Invitational
110mH	14.09	+1.6	Apr 27	Len Paddock Open
100m	10.83	+2.7	Apr 27	Len Paddock Open
100m	10.98	+1.0	Apr 27	Len Paddock Open
110mH	14.10	+2.8	Apr 27	Len Paddock Open
110mH	14.43	+0.7	Apr 13	Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Invitational Events
110mH	15.10	+0.4	Mar 23	Clyde Hart Classic, Clyde Hart Track & Field Stadium, Waco, TX
110mH	15.10	+0.4	Mar 22	Clyde Hart Classic, Clyde Hart Track & Field Stadium, Waco, TX
200m	22.61	+1.1	Mar 16	USF Alumni Invitational
110mH	14.58	+2.6	Mar 16	USF Alumni Invitational
200m	22.61	+1.1	Mar 15	USF Alumni Invitational
60mH	8.43	-	Feb 23	Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i)

Discipline	Result	Wind	Date	Competitions
110mH	14.84	-0.7	Apr 29	GVSU Extra Weekend Meet, GVSU Track/Lacrosse Stadium, Allendale, MI

Discipline	Result	Wind	Date	Competitions
110MetresH	13.82	-	Jun 15	Results - Brooks PR Invitational, UW Husky Track, Seattle, WA
60MetresHu	7.97	-	Mar 11	New Balance HS Indoor Nationals, Armory Track&Field Center, New York, NY (i) - Championship events
60MetresHu	8.05	-	Mar 11	New Balance HS Indoor Nationals, Armory Track&Field Center, New York, NY (i) - Championship events

FAQ

Frequently asked questions

What is Benny Diaz's 110 m hurdles personal best?

Benny Diaz's 110 m hurdles personal best is 13.89, set on May 8, 2026 in University of Michigan Outdoor Track Stadium, Ann Arbor, MI (USA).

Which events does Benny Diaz compete in?

Benny Diaz competes in the 110 m hurdles and 60 m hurdles.

How did Benny Diaz perform in 2026?

2026 season best: 13.89, set on May 8, 2026 in University of Michigan Outdoor Track Stadium, Ann Arbor, MI (USA). Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY on May 27, 2026, 14.29.

Benny Diaz

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

Honours

No medals

Frequently asked questions