Bennie Alula

Bennie Alula

United StatesUnited States
Events
Shot Put · Hammer Throw

Bennie Alula is a United States thrower. She competes primarily in the SP, SP and HT.

Her personal bests include 12.02 in the SP, 11.61 in the SP and 45.90 in the HT. She is currently active on the international athletics circuit, representing United States.

Personal best · Shot Put11.61
2024 season best45.90May 3, 2024 · SCSU Jess Dow Field, New Haven, CT
2024 season best
Personal best · Hammer Throw45.90
Last competitionNortheast-10 Conference Outdoor Track & Field Championships, SCSU Jess Dow Field, New Haven, CTMay 3, 2024 · 45.90
Northeast-10 Conference Outdoor Track & Field Championships, SCSU Jess Dow Field, New Haven, CT

As of Nov 14, 2026: Shot Put 11.61, Hammer Throw 45.90, 2024 season best 45.90 (May 3, 2024, SCSU Jess Dow Field, New Haven, CT (USA)) · Last competition: Northeast-10 Conference Outdoor Track & Field Championships, SCSU Jess Dow Field, New Haven, CT, May 3, 2024, 45.90

Personal bests

WA points calculator →
DisciplineResultAll-time
SPIndoorMA 202312.02711 pts–
SP2021United States Shot Put all-time list11.61686 pts–
HTCT 2024United States Hammer Throw all-time list45.90706 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024HT 45.90–May 3, 2024Northeast-10 Conference Outdoor Track & Field Championships, SCSU Jess Dow Field, New Haven, CT
2023SP Indoor12.02–Feb 17, 2023Northeast-10 Conference Indoor Championships
2023weight-throw Indoor14.31–Feb 16, 2023Northeast-10 Conference Indoor Championships
2022SP Indoor11.45–Feb 5, 2022Reggie Lewis Center, Roxbury, MA (USA) (i)
2022SP 11.45–Feb 5, 2022–
2022weight-throw 14.84–Jan 30, 2022–
2022HT 41.26–Apr 30, 2022W.B. Mason Stadium, Easton, MA (USA)
2021SP Indoor11.61–Dec 11, 2021USM Fieldhouse, Gorham, ME (USA) (i)
FAQ

Frequently asked questions

Bennie Alula's Shot Put personal best is 11.61, set on Dec 11, 2021.

Bennie Alula competes in the Shot Put and Hammer Throw.

2024 season best: 45.90, set on May 3, 2024 in SCSU Jess Dow Field, New Haven, CT (USA). Last competition: Northeast-10 Conference Outdoor Track & Field Championships, SCSU Jess Dow Field, New Haven, CT on May 3, 2024, 45.90.