Benjamin ZANK
- Events
- 3000 m
Benjamin ZANK is a United States middle-distance runner. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:56.91 in the 1500m, 8:52.30 in the 3000m, 14:55.54 in the 5000m, 30:59.41 in the 10000m and 15:10.67 in the 5000m-short-track. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m8:52.30
2016 season best8:52.30Jan 30, 2016
Last competitionAllendale Mike Lints Open, Allendale, MI (i)Jan 30, 2016 · 8:52.30
As of Nov 14, 2026: 3000 m 8:52.30, 2016 season best 8:52.30 (Jan 30, 2016) · Last competition: Allendale Mike Lints Open, Allendale, MI (i), Jan 30, 2016, 8:52.30
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorMI 20168:52.30788 pts–
5000mIndoorMI 201614:55.54860 pts–
5000m-short-trackIndoorIN 201515:10.67813 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2016 | 3000m Indoor | 8:52.30 | – | Jan 30, 2016 | Allendale Mike Lints Open, Allendale, MI (i) |
| 2013 | 3000m Indoor | 8:56.07 | – | Jan 18, 2013 | Allendale Mike Lints Open, Allendale, MI (i) |