Benjamin Verbickas

United KingdomUnited KingdomActive
Events
400 m hurdles · 400 Metres Short Track

Benjamin Verbickas is a United Kingdom sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.05 in the 100m, 22.20 in the 200m, 49.07 in the 400m, 52.52 in the 400mH and 7.21 in the 60m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 400 m hurdles52.52
2026 season best52.11Jul 11, 2026 · Alexander Stadium, Birmingham
2026 season best
Personal best · 400 Metres Short Track49.83
Last competitionNational Athletics League - Regional NorthJul 11, 2026 · 52.11
National Athletics League - Regional North

As of Nov 14, 2026: 400 m hurdles 52.52, 400 Metres Short Track 49.83, 2026 season best 52.11 (Jul 11, 2026, Alexander Stadium, Birmingham (GBR)) · Last competition: National Athletics League - Regional North, Jul 11, 2026, 52.11

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mCardiff 2026United Kingdom 100 m all-time list11.05871 pts––
200mMarsa 2026United Kingdom 200 m all-time list22.20898 pts––
400mCardiff 2026United Kingdom 400 m all-time list49.07914 pts––
400mHBirmingham 2026United Kingdom 400 m hurdles all-time list52.521,008 pts–#762
60mIndoorManchester 20257.21835 pts––
400m-short-trackSheffield 202649.83929 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026100m 11.05+1.2Apr 26, 2026Run With The Wind 2, Cardiff Athletic Stadium, Cardiff - Mixed Races
2026200m 22.20-0.7Jun 13, 2026EAP Malta International
2026200m-short-track 22.64–Jan 11, 2026Northern Senior, U20 & U17 Indoor Championships
2026200m-short-track Indoor22.64–Jan 11, 2026Northern Senior, U20 & U17 Indoor Championships
2026400m 49.07–Apr 26, 2026Run With The Wind 2, Cardiff Athletic Stadium, Cardiff - Mixed Races
2026400m-short-track Indoor49.83–Jan 10, 2026Northern Senior, U20 & U17 Indoor Championships
2026400m-short-track 49.83–Jan 10, 2026Northern Senior, U20 & U17 Indoor Championships
2026400mH 52.11–Jul 11, 2026National Athletics League - Regional North
FAQ

Frequently asked questions

Benjamin Verbickas's 400 m hurdles personal best is 52.52, set on Jun 20, 2026 in Alexander Stadium, Birmingham (GBR).

Benjamin Verbickas competes in the 400 m hurdles and 400 Metres Short Track.

2026 season best: 52.11, set on Jul 11, 2026 in Alexander Stadium, Birmingham (GBR). Last competition: National Athletics League - Regional North on Jul 11, 2026, 52.11.