Benjamin LAFRENAYE-DUGAS

Birth dateJan 1, 1995

Height-

Weight-

Benjamin LAFRENAYE-DUGAS is a Canada thrower, born on January 1, 1995. He competes primarily in the SP, DT and HT.

His personal bests include 15.26 in the SP, 51.85 in the DT and 51.41 in the HT. He is currently active on the international athletics circuit, representing Canada.

Key facts

2022 season best

50.20

Jun 19, 2022 · Stade University Sherbrooke, Sherbrooke (CAN)

2022 season best

Age

31 years old

As of Sep 19, 2026: 2022 season best 50.20 (Jun 19, 2022, Stade University Sherbrooke, Sherbrooke (CAN)) · 31 years old

Personal bests

15.26

51.85

51.41

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2022	HT	50.20	-	Jun 19, 2022	↓	Stade University Sherbrooke, Sherbrooke (CAN)
2021	DT	40.16	-	Aug 1, 2021	↑	Stade University Sherbrooke, Sherbrooke (CAN)
2021	HT	51.41	-	Jul 31, 2021	↓	Stade University Sherbrooke, Sherbrooke (CAN)
2020	DT	40.86	-	Aug 15, 2020	↑	Stade University Sherbrooke, Sherbrooke (CAN)
2020	HT	50.90	-	Aug 15, 2020	↓	Stade University Sherbrooke, Sherbrooke (CAN)
2019	HT	50.39	-	Aug 2, 2019	↓	Québec (CAN)
2019	DT	51.85	-	Jul 26, 2019	↑	Canadian Championships, Montréal
2018	SP	15.26	-	Dec 8, 2018	↓	Québec (CAN) (i)
2018	HT	50.44	-	Jul 7, 2018	↓	Canadian Championships
2017	SP	13.54	-	Feb 24, 2017	↓	Québec (CAN) (i)
2017	DT	44.45	-	Jul 31, 2017	↑	Winnipeg (CAN)
2017	HT	49.08	-	Jun 16, 2017	↓	Sherbrooke (CAN)
2016	SP	14.14	-	Feb 26, 2016	↓	Montréal (CAN) (i)
2016	DT	46.34	-	May 11, 2016	↑	Sherbrooke (CAN)
2016	HT	48.42	-	Jun 19, 2016	↓	Sherbrooke (CAN)

2022

1 performance

Discipline	Result	Wind	Date	Competitions
HT	50.20	-	Jun 19	Ian Hume Invitational, Stade University Sherbrooke, Sherbrooke

2021

2 performances

Discipline	Result	Wind	Date	Competitions
DT	40.16	-	Aug 1	Quebec Ch., Stade University Sherbrooke, Sherbrooke
HT	51.41	-	Jul 31	Quebec Ch., Stade University Sherbrooke, Sherbrooke

2020

3 performances

Discipline	Result	Wind	Date	Competitions
DT	40.86	-	Aug 15	Invitational Meeting, Stade University Sherbrooke, Sherbrooke
HT	50.90	-	Aug 15	Invitational Meeting, Stade University Sherbrooke, Sherbrooke
HT	50.52	-	Aug 12	Crépuscule Jacques-Martin, Stade University Sherbrooke, Sherbrooke

2019

3 performances

Discipline	Result	Wind	Date	Competitions
HT	50.39	-	Aug 2	Classique de Québec, Québec
DT	51.85	-	Jul 26	Canadian Championships, Montréal
HT	48.41	-	Jun 16	Ian Hume Invitational, Polyvalente de Thetford Mines, Thetford Mines

2018

6 performances

Discipline	Result	Wind	Date	Competitions
SP	15.26	-	Dec 8	Quebec Rouge et Or Invitational, Québec (i)
HT	50.08	-	Jul 21	Québec Provincial Ch., Québec
HT	50.44	-	Jul 7	Canadian Championships
HT	49.89	-	Jun 26	Sherbrooke
HT	48.40	-	Jun 13	Sherbrooke
HT	44.24	-	May 29	Sherbrooke

2017

12 performances

Discipline	Result	Wind	Date	Competitions
DT	40.67	-	Aug 4	Winnipeg Canada Summer Games, Winnipeg
SP	13.09	-	Aug 1	Winnipeg Canada Summer Games, Winnipeg
DT	44.45	-	Jul 31	Winnipeg Canada Summer Games, Winnipeg
DT	42.53	-	Jul 23	Sherbrooke
SP	12.16	-	Jul 22	Sherbrooke
HT	47.24	-	Jul 8	Canadian Championships, Ottawa
DT	40.51	-	Jul 7	Canadian Championships, Ottawa
DT	42.28	-	Jul 6	Canadian Championships, Ottawa - Qualifier Prelims
HT	49.08	-	Jun 16	Sherbrooke Ian Hume Invitational, Sherbrooke - U23 Events
DT	44.16	-	Jun 16	Sherbrooke Ian Hume Invitational, Sherbrooke - U23 Events
weight-throw	15.69	-	Feb 25	Quebec RESQ Ch., Québec (i)
SP	13.54	-	Feb 24	Quebec RESQ Ch., Québec (i)

2016