Benjamin Jonas

Benjamin Jonas

GermanyGermany
Born
Feb 22, 1990 (36 years old)
Events
400 Metres Short Track · 300 Metres

Benjamin Jonas is a Germany sprinter, born on February 22, 1990. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.20 in the 100m, 21.56 in the 200m, 46.81 in the 400m, 1:54.60 in the 800m and 3:04.10 in the 4x400m. He has earned 2 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Germany.

Personal best · 400 Metres Short Track47.61
2015 season best49.08Jan 10, 2015
2015 season best
Personal best · 300 Metres33.47

As of Nov 13, 2026: 400 Metres Short Track 47.61, 300 Metres 33.47, 2015 season best 49.08 (Jan 10, 2015) · 36 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mFriedberg 2012Germany 100 m all-time list11.20828 pts–
200mJena 2011Germany 200 m all-time list21.56987 pts–
400mBremen 2011Germany 400 m all-time list46.811,058 pts–
800mIndoorFrankfurt-Kalbach 20111:54.60951 pts–
4x400mStockholm 2011Germany 4 × 400 m all-time list3:04.10–
800m-short-trackIndoorFrankfurt-Kalbach 20111:54.60951 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2015200m-short-track 22.98–Jan 4, 2015–
2015400m-short-track 49.08–Jan 10, 2015–
2015400m 52.20–Sep 1, 2015–
2015800m-short-track 2:02.83–Jan 4, 2015–
201460m 7.41–Jan 5, 2014–
2014150m 16.49+0.3May 18, 2014–
2014200m 22.19-3.3Jul 13, 2014–
2014200m-short-track 22.41–Jan 5, 2014–
FAQ

Frequently asked questions

Benjamin Jonas's 400 Metres Short Track personal best is 47.61, set on Jan 29, 2011.

Benjamin Jonas competes in the 400 Metres Short Track and 300 Metres.

2015 season best: 49.08, set on Jan 10, 2015.