Benjamin Ipock

United StatesUnited StatesActive
Events
400 m hurdles · 60 m

Benjamin Ipock is a United States sprinter. He competes primarily in the 400m, 110mH and 400mH.

His personal bests include 49.69 in the 400m, 15.35 in the 110mH, 54.46 in the 400mH, 42.28 in the 4x100m and 3:19.56 in the 4x400m. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles54.46
2026 season best54.46Apr 24, 2026 · John McDonnell Field, Fayetteville, AR
2026 season best
Personal best · 60 m7.12
Last competitionJohn McDonnell InvitationalApr 24, 2026 · 54.46
John McDonnell Invitational

As of Nov 13, 2026: 400 m hurdles 54.46, 60 m 7.12, 2026 season best 54.46 (Apr 24, 2026, John McDonnell Field, Fayetteville, AR (USA)) · Last competition: John McDonnell Invitational, Apr 24, 2026, 54.46

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mKS 2025United States 400 m all-time list49.69877 pts––
110mHKS 2025United States 110 m hurdles all-time list15.35*836 pts––
400mHAR 2026United States 400 m hurdles all-time list54.46919 pts––
4x100mKS 2024United States 4 × 100 m all-time list42.28––
4x400mIndoorMO 20253:19.56––
60mHIndoorKS 20268.83795 pts––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660mH 8.83–Jan 16, 2026Washburn Rust Buster
202660mH Indoor8.83–Jan 16, 2026Washburn Rust Buster
2026300m-short-track Indoor35.98–Jan 16, 2026Washburn Rust Buster
2026300m Indoor35.98–Jan 16, 2026Washburn Rust Buster
2026300m-short-track 35.98–Jan 16, 2026Washburn Rust Buster
2026400mH 54.46–Apr 24, 2026John McDonnell Invitational
202560m Indoor7.12–Dec 12, 2025Husker Holiday Open, Bob Devaney Sports Center, Lincoln, NE (i)
202560mH Indoor8.91–Feb 1, 2025Pittsburg State Invitational, Robert W. Plaster Center, Pittsburg, KS (i)
FAQ

Frequently asked questions

Benjamin Ipock's 400 m hurdles personal best is 54.46, set on Apr 24, 2026 in John McDonnell Field, Fayetteville, AR (USA).

Benjamin Ipock competes in the 400 m hurdles and 60 m.

2026 season best: 54.46, set on Apr 24, 2026 in John McDonnell Field, Fayetteville, AR (USA). Last competition: John McDonnell Invitational on Apr 24, 2026, 54.46.