Benjamin Henderson

Benjamin Henderson

United StatesUnited States
Born
Apr 5, 1983 (43 years old)
Events
400 Metres Short Track · 200 m

Benjamin Henderson is a United States sprinter, born on April 5, 1983. He competes primarily in the 200m, 400m and 1000m.

His personal bests include 20.64 in the 200m, 45.68 in the 400m, 2:49.81 in the 1000m, 2:49.81 in the 1000m-short-track and 2:49.81 in the 1000m-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track46.55
2006 season best23.54May 6, 2006
2006 season best
Personal best · 200 m20.64

As of Nov 6, 2026: 400 Metres Short Track 46.55, 200 m 20.64, 2006 season best 23.54 (May 6, 2006) · 43 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mNY 2005United States 200 m all-time list20.641,121 pts–
400mKY 2002United States 400 m all-time list45.681,133 pts–
1000mIndoorMD 20062:49.81561 pts–
1000m-short-track20062:49.81561 pts–
1000m-short-trackIndoorMD 20062:49.81561 pts–
4x400MetreIndoorAR 20023:08.93–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2006200m 23.54+0.2May 6, 2006–
20061000m-short-track 2:49.81–Jan 14, 2006–
2005200m 20.64+1.0May 28, 2005–
2005200m-short-track 21.44–Feb 25, 2005–
2005300m-short-track Indoor33.36–Jan 14, 2005Blacksburg Virginia Tech Invitational
2005400m 46.58–Apr 16, 2005–
2005400m-short-track 47.43–Feb 12, 2005–
2004400m 47.36–May 14, 2004–
Compare me with Benjamin Henderson
FAQ

Frequently asked questions

Benjamin Henderson's 400 Metres Short Track personal best is 46.55, set on Mar 8, 2002.

Benjamin Henderson competes in the 400 Metres Short Track and 200 m.

2006 season best: 23.54, set on May 6, 2006.