
Benjamin Heck
- Born
- Jun 2, 1992 (34 years old)
- Events
- Marathon · Half Marathon
Benjamin Heck is a United States middle-distance runner, born on June 2, 1992. He competes primarily in the 800m, 3000m and 5000m.
His personal bests include 1:58.42 in the 800m, 8:38.05 in the 3000m, 14:52.26 in the 5000m, 31:34.1h in the 10000m and 1:09:05 in the Semi. He is currently active on the international athletics circuit, representing United States.
Personal best · Marathon2:23:01
2019 season best2:30:44Jun 22, 2019 · Duluth, MN
Personal best · Half Marathon1:09:05
Last competitionUrban Cow Half-Marathon, Sacramento, CAOct 6, 2019 · 1:06:17
As of Nov 13, 2026: Marathon 2:23:01, Half Marathon 1:09:05, 2019 season best 2:30:44 (Jun 22, 2019, Duluth, MN (USA)) · Last competition: Urban Cow Half-Marathon, Sacramento, CA, Oct 6, 2019, 1:06:17 · 34 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | Semi | 1:09:05 | – | May 5, 2019 | US Half Marathon Championships, Pittsburgh, PA |
| 2019 | Marathon | 2:30:44 | – | Jun 22, 2019 | Grandma's Marathon |
| 2018 | 5000m | 15:10.37 | – | Mar 17, 2018 | Sacramento, CA (USA) |
| 2018 | Marathon | 2:23:01 | – | Dec 2, 2018 | Sacramento US Marathon Championships |
| 2017 | 5000m | 14:52.26 | – | May 13, 2017 | San Francisco, CA (USA) |
| 2017 | Marathon | 2:29:11 | – | Mar 5, 2017 | – |
| 2014 | 3000m Indoor | 8:46.70 | – | Feb 15, 2014 | Seattle Husky Classic, Seattle, WA (i) - Invitational Events |
| 2014 | 3000m | 8:48.34 | – | Mar 8, 2014 | – |