Benjamin Den Hartog

NetherlandsNetherlands
Born
Jan 1, 2004 (22 years old)
Events
Long Jump

Benjamin Den Hartog is a Netherlands sprinter, born on January 1, 2004. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 11.43 in the 100m, 53.57 in the 400m, 5:10.75 in the 1500m, 16.38 in the 110mH and 1.82 in the HJ. He is currently active on the international athletics circuit, representing Netherlands.

Personal best · Long Jump6.63
2025 season best6.49Feb 8, 2025 · Omnisport, Apeldoorn (NED) (i)
2025 season best
Last competitionDutch Indoor Combined Events ChampionshipsFeb 9, 2025 · 4835
Dutch Indoor Combined Events Championships

As of Nov 13, 2026: Long Jump 6.63, 2025 season best 6.49 (Feb 8, 2025, Omnisport, Apeldoorn (NED) (i)) · Last competition: Dutch Indoor Combined Events Championships, Feb 9, 2025, 4835 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mHengelo 2024Netherlands 100 m all-time list11.43764 pts–
400mHengelo 2024Netherlands 400 m all-time list53.57660 pts–
1500mAssendelft 2023Netherlands 1500 m all-time list5:10.75224 pts–
110mHHengelo 2024Netherlands 110 m hurdles all-time list16.38679 pts–
HJIndoorApeldoorn 20251.82758 pts–
HJ2022Netherlands High Jump all-time list1.80741 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025HJ Indoor1.82–Feb 8, 2025Dutch Indoor Combined Events Championships
2025PV Indoor4.43–Feb 9, 2025Dutch Indoor Combined Events Championships
2025LJ Indoor6.49–Feb 8, 2025Dutch Indoor Combined Events Championships
202560m Indoor7.40–Feb 8, 2025Dutch Indoor Combined Events Championships
202560mH Indoor8.75–Feb 9, 2025Dutch Indoor Combined Events Championships
2025SP Indoor11.63–Feb 8, 2025Dutch Indoor Combined Events Championships
20251000m Indoor3:04.05–Feb 9, 2025Dutch Indoor Combined Events Championships
20251000m-short-track Indoor3:04.05–Feb 9, 2025Dutch Indoor Combined Events Championships
FAQ

Frequently asked questions

Benjamin Den Hartog's Long Jump personal best is 6.63, set on Jun 17, 2023 in Sportpark De Omzoom, Assendelft (NED).

Benjamin Den Hartog competes in the Long Jump.

2025 season best: 6.49, set on Feb 8, 2025 in Omnisport, Apeldoorn (NED) (i). Last competition: Dutch Indoor Combined Events Championships on Feb 9, 2025, 4835.