Benjamin Decker
United StatesActive- Events
- Marathon · 10 000 m
Benjamin Decker is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 4:02.81 in the 1500m, 4:28.34 in the Mile, 8:34.29 in the 3000m, 14:36.75 in the 5000m and 30:07.27 in the 10000m. He is currently active on the international athletics circuit, representing United States.
Personal best · Marathon2:15:23
2026 season best2:18:21Nov 1, 2026
Personal best · 10 000 m30:07.27
Last competitionTCS New York City Marathon, New York, NYNov 1, 2026 · 2:18:21
As of Nov 13, 2026: Marathon 2:15:23, 10 000 m 30:07.27, 2026 season best 2:18:21 (Nov 1, 2026) · Last competition: TCS New York City Marathon, New York, NY, Nov 1, 2026, 2:18:21
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorCT 20184:28.34794 pts–
3000mIndoorMA 20168:34.29883 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:18:21 | – | Nov 1, 2026 | TCS New York City Marathon, New York, NY |
| 2025 | Marathon | 2:15:23 | – | Nov 8, 2025 | CNO Financial Indianapolis Monumental Marathon |
| 2024 | Marathon | 2:19:35 | – | Feb 3, 2024 | U.S. Olympic Team Trials - Marathon |
| 2023 | 20Kilometr | 1:03:44 | – | Sep 4, 2023 | Faxon Law New Haven Road Race |
| 2023 | Marathon | 2:17:08 | – | Oct 14, 2023 | McKirdy Micro - On the Cusp - Marathon |
| 2022 | Semi | 1:05:27 | – | Oct 8, 2022 | – |
| 2022 | Marathon | 2:27:10 | – | Jun 26, 2022 | – |
| 2021 | Semi | 1:08:27 | – | Sep 6, 2021 | – |