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Benito Nogales

Benito Nogales

ESPESPMen
Birth dateAug 1, 1965
Height-
Weight-

Benito Nogales is a Spain steeplechase runner, born on August 1, 1965. He competes primarily in the 3000mSt and 2000Metres.

His personal bests include 8:23.52 in the 3000mSt and 5:30.20 in the 2000Metres. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Spain.

Key facts
3000 m steeplechase
8:23.52
#532 all-time
2000 Metres Short Track
5:30.20
2000 season best
9:10.89
May 13, 2000 · L'Hospitalet (ESP)
2000 season best
Age
61 years old

As of Sep 18, 2026: 3000 m steeplechase 8:23.52 (#532 all-time), 2000 Metres Short Track 5:30.20, 2000 season best 9:10.89 (May 13, 2000, L'Hospitalet (ESP)) · 61 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2000
3000mSt
9:10.89-May 13, 2000
↓
L'Hospitalet (ESP)
1998
2000Metres
5:51.40-Apr 10, 1998
↓
Alicante (ESP)
1997
3000mSt
9:01.70-May 29, 1997
↓
Sevilla (ESP)
1996
3000mSt
8:32.65-Jun 29, 1996
↓
Spanish Championships
1995
3000mSt
8:33.06-Jul 30, 1995
↓
Barcelona (ESP)
1994
3000mSt
8:33.30-Jun 18, 1994
↓
Barakaldo (ESP)
1993
3000mSt
8:36.20-Jul 4, 1993
↓
Gandía (ESP)
1992
3000mSt
8:32.47-Jun 9, 1992
↓
Oslo (NOR)
1991
3000mSt
8:25.30-May 30, 1991
↓
Sevilla (ESP)
1990
3000mSt
8:23.52-Aug 28, 1990
↓
Split European Championships
1989
3000mSt
8:26.87-Aug 13, 1989
↓
Barcelona (ESP)
1988
3000mSt
8:34.93-Jun 11, 1988
↓
Casablanca (MAR)
1987
2000Metres
5:30.20-Aug 18, 1987
↓
Barcelona (ESP)
1987
3000mSt
8:34.58-Jul 15, 1987
↓
Barcelona (ESP)

2000

1 performance
DisciplineResultWindDateCompetitions
3000mSt
9:10.89-May 13L'Hospitalet Spanish Club Championships, L'Hospitalet

1998

1 performance
DisciplineResultWindDateCompetitions
2000Metres
5:51.40-Apr 10Alicante

1997

1 performance
DisciplineResultWindDateCompetitions
3000mSt
9:01.70-May 29Sevilla Gran Premio Diputacion, Sevilla

1996

4 performances
DisciplineResultWindDateCompetitions
3000mSt
8:43.94-Jul 21Barcelona
3000mSt
8:32.65-Jun 29Spanish Championships
3000mSt
8:32.71-Jun 19Barakaldo
3000mSt
8:44.89-Jun 6Sevilla Gran Premio Diputacion, Sevilla

1995

1 performance
DisciplineResultWindDateCompetitions
3000mSt
8:33.06-Jul 30Barcelona

1994

1 performance
DisciplineResultWindDateCompetitions
3000mSt
8:33.30-Jun 18Barakaldo

1993

2 performances
DisciplineResultWindDateCompetitions
3000mSt
8:36.20-Jul 4Gandía
3000mSt
8:39.84-Jun 5Gran Premio Diputacion Provincial Sevilla, Sevilla

1992

1 performance
DisciplineResultWindDateCompetitions
3000mSt
8:32.47-Jun 9Oslo

1991

5 performances
DisciplineResultWindDateCompetitions
3000mSt
8:39.21-Aug 29IAAF World Championships, National Stadium, Tokyo
3000mSt
8:39.21-Aug 24IAAF World Championships, National Stadium, Tokyo
3000mSt
8:27.59-Aug 4-
3000mSt
8:28.55-Jul 8-
3000mSt
8:25.30-May 30Sevilla

1990

10 performances
DisciplineResultWindDateCompetitions
3000mSt
8:38.95-Sep 15Manaus Ibero-American Championships, Manaus
3000mSt
8:26.11-Aug 30Split European Championships
3000mSt
8:23.52-Aug 28Split European Championships
3000mSt
8:26.11-Aug 27Split European Championships
3000mSt
8:23.52-Aug 27Split European Championships
3000mSt
8:29.34-Aug 12Jerez de la Frontera
3000mSt
8:31.54-Jul 30Getxo
3000mSt
8:25.06-Jul 16Barcelona
3000mSt
8:34.25-Jun 24Kapfenberg
3000mSt
8:37.28-May 26Granada

1989

6 performances
DisciplineResultWindDateCompetitions
3000mSt
8:28.91-Sep 9Barcelona IAAF World Cup, Estadio Olímpico, Barcelona
3000mSt
8:29.19-Aug 23-
3000mSt
8:26.87-Aug 13Barcelona
3000mSt
8:44.73-Aug 6European Cup Final A, Gateshead
3000mSt
8:27.24-Jul 15Getxo
3000mSt
8:32.26-Jul 12Barcelona

1988

1 performance
DisciplineResultWindDateCompetitions
3000mSt
8:34.93-Jun 11Dar-el-Beida

1987

3 performances
DisciplineResultWindDateCompetitions
2000Metres
5:30.20-Aug 18Barcelona
3000mSt
8:35.54-Aug 16Barcelona
3000mSt
8:34.58-Jul 15Barcelona

Honours

🥇

Manaus Ibero-American Championships

3000 Metres Steeplechase

1990
7

Barcelona IAAF World Cup

3000 Metres Steeplechase

1989
FAQ

Frequently asked questions

What is Benito Nogales's 3000 m steeplechase personal best?

Benito Nogales's 3000 m steeplechase personal best is 8:23.52, set on Aug 28, 1990 in Poljud Stadion, Split (CRO), #532 on the all-time list.

Which events does Benito Nogales compete in?

Benito Nogales competes in the 3000 m steeplechase and 2000 Metres Short Track.

How did Benito Nogales perform in 2000?

2000 season best: 9:10.89, set on May 13, 2000 in L'Hospitalet (ESP).