Benito Nogales
- Born
- Aug 1, 1965 (61 years old)
- Events
- 3000 m steeplechase · 2000 Metres Short Track
Benito Nogales is a Spain steeplechase runner, born on August 1, 1965. He competes primarily in the 3000mSt and 2000Metres.
His personal bests include 8:23.52 in the 3000mSt and 5:30.20 in the 2000Metres. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Spain.
Personal best · 3000 m steeplechase8:23.52
2000 season best9:10.89May 13, 2000 · L'Hospitalet
Personal best · 2000 Metres Short Track5:30.20
As of Nov 6, 2026: 3000 m steeplechase 8:23.52 (#532 all-time), 2000 Metres Short Track 5:30.20, 2000 season best 9:10.89 (May 13, 2000, L'Hospitalet (ESP)) · 61 years old
Personal bests
WA points calculator →DisciplineResultAll-time
2000MetresBarcelona 19875:30.20–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2000 | 3000mSt | 9:10.89 | – | May 13, 2000 | L'Hospitalet (ESP) |
| 1998 | 2000Metres | 5:51.40 | – | Apr 10, 1998 | Alicante (ESP) |
| 1997 | 3000mSt | 9:01.70 | – | May 29, 1997 | Sevilla (ESP) |
| 1996 | 3000mSt | 8:32.65 | – | Jun 29, 1996 | Spanish Championships |
| 1995 | 3000mSt | 8:33.06 | – | Jul 30, 1995 | Barcelona (ESP) |
| 1994 | 3000mSt | 8:33.30 | – | Jun 18, 1994 | Barakaldo (ESP) |
| 1993 | 3000mSt | 8:36.20 | – | Jul 4, 1993 | Gandía (ESP) |
| 1992 | 3000mSt | 8:32.47 | – | Jun 9, 1992 | Oslo (NOR) |