Benedikte Bangsgaard
- Born
- Jan 1, 1996 (30 years old)
- Events
- Half Marathon · 10 Kilometres Road
Benedikte Bangsgaard is a Denmark middle-distance runner, born on January 1, 1996. She competes primarily in the 1500m, 1500m and 3000m.
Her personal bests include 5:03.49 in the 1500m, 5:02.72 in the 1500m, 10:43.63 in the 3000m, 19:05.84 in the 5000m and 1:23:45 in the Semi. She is currently active on the international athletics circuit, representing Denmark.
Personal best · Half Marathon1:23:45
2022 season best37:58=Apr 23, 2022 · Århus
Personal best · 10 Kilometres Road37:58
Last competitionDanish 10km Road Running Championships, ÅrhusApr 23, 2022 · 37:58
As of Nov 7, 2026: Half Marathon 1:23:45, 10 Kilometres Road 37:58, 2022 season best 37:58= (Apr 23, 2022, Århus (DEN)) · Last competition: Danish 10km Road Running Championships, Århus, Apr 23, 2022, 37:58 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorSkive 20135:02.72768 pts–
1500m-short-trackIndoorSkive 20135:02.72768 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 10Kilometr | 37:58= | – | Apr 23, 2022 | Danish 10km Road Running Championships, Århus |
| 2021 | 5000m | 19:05.84 | – | Jun 27, 2021 | Danish Championships |
| 2021 | 10Kilometr | 38:20 | – | Apr 24, 2021 | Danish 10km Road Running Championships, Værløse |
| 2021 | Semi | 1:23:45 | – | Sep 19, 2021 | Copenhagen Half Marathon |
| 2020 | 5000m | 18:02.0h | – | Sep 22, 2020 | – |
| 2020 | 10000m | 37:26.3h | – | Aug 4, 2020 | – |
| 2019 | 5000m | 18:58.47 | – | Aug 30, 2019 | – |
| 2019 | 10Kilometr | 37:58 | – | Dec 31, 2019 | Århus (DEN) |