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Benedikt Karus
- Born
- Jan 22, 1990 (36 years old)
- Events
- 3000 m steeplechase · 2000 Metres Short Track
Benedikt Karus is a Germany middle-distance runner, born on January 22, 1990. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:50.90 in the 800m, 3:45.57 in the 1500m, 8:13.00 in the 3000m, 8:35.93 in the 3000m and 8:37.84 in the 3000mSt. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Germany.
As of Nov 7, 2026: 3000 m steeplechase 8:37.84, 2000 Metres Short Track 5:36.15, 2015 season best 8:13.00 (Jan 25, 2015) · 36 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2015 | 3000m-short-track | 8:13.00 | – | Jan 25, 2015 | – |
| 2014 | 800m | 1:50.90 | – | Jun 28, 2014 | – |
| 2014 | 1500m | 3:46.90 | – | Aug 2, 2014 | – |
| 2014 | 2000Metres | 5:36.15 | – | May 18, 2014 | – |
| 2014 | 3000mSt | 8:49.22 | – | Jun 11, 2014 | – |
| 2014 | 8Kilometre | 23:48 | – | Dec 31, 2014 | – |
| 2014 | CrossCount | 33:54 | – | Dec 14, 2014 | 21st SPAR European Cross Country Championships, Samokov |
| 2013 | 1000m | 2:22.95 | – | Jul 17, 2013 | – |
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