Rankings Records Athletes Meets Stats Tools Studies

Benedicte HEEGAARD

Born: Jan 1, 1997 (29 years old)
Events: Shot Put (3kg)

Benedicte HEEGAARD is a Denmark sprinter, born on January 1, 1997. She competes primarily in the 200m, 800m and 100mH.

Her personal bests include 27.21 in the 200m, 2:30.99 in the 800m, 16.82 in the 100mH, 1.62 in the HJ and 5.30 in the LJ. She is currently active on the international athletics circuit, representing Denmark.

Personal best · Shot Put (3kg)12.78

2013 season best12.78Aug 24, 2013

2013 season best

Last competitionKøbenhavn Sparta Copenhagen Games, KøbenhavnAug 24, 2013 · 12.78

København Sparta Copenhagen Games, København

As of Nov 7, 2026: Shot Put (3kg) 12.78, 2013 season best 12.78 (Aug 24, 2013) · Last competition: København Sparta Copenhagen Games, København, Aug 24, 2013, 12.78 · 29 years old

Personal bests

WA points calculator →

DisciplineResultAll-time

200mFrederiksberg 2013Denmark 200 m all-time list27.21750 pts–

800mMaribo 2015Denmark 800 m all-time list2:30.99674 pts–

100mHMaribo 2015Denmark 100 m hurdles all-time list16.82691 pts–

HJMaribo 2015Denmark High Jump all-time list1.62849 pts–

LJFrederiksberg 2012Denmark Long Jump all-time list5.30848 pts–

SPMaribo 2014Denmark Shot Put all-time list11.67689 pts–

JTMaribo 2014Denmark Javelin Throw all-time list41.43736 pts–

HepMaribo 2015Denmark Heptathlon all-time list4436–

60mIndoorCopenhagen 20138.53745 pts–

HeptathlonHuddinge 20134462–

JavelinThrÅrhus 201342.02–

60MetresHuIndoorSkive 20139.20–

PentathlonIndoorÅrhus 20133249–

ShotPut(3kKøbenhavn 201312.78–

ShotPut(3kIndoorSkive 201413.41–

100MetresHBallerup 201315.86–

Progression

Season	Discipline	Result	Wind	Date	Competitions
2013	LJ	5.00	+1.3	Jun 30, 2013	Göteborg Världsungdomsspelen, Göteborg
2013	ShotPut(3k	12.78	–	Aug 24, 2013	København Sparta Copenhagen Games, København

Compare me with Benedicte HEEGAARD