Benedict Westhenry
United KingdomActive- Born
- Sep 26, 1994 (32 years old)
- Events
- 1500 Metres Short Track · 3000 Metres Short Track
Benedict Westhenry is a United Kingdom middle-distance runner, born on September 26, 1994. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:57.77 in the 800m, 3:52.4h in the 1500m, 4:41.83 in the Mile, 8:27.59 in the 3000m and 8:24.35 in the 3000m. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 1500 Metres Short Track3:53.22
2026 season best28:59Nov 8, 2026
Personal best · 3000 Metres Short Track8:24.35
Last competitionCardiff Cross Challenge, Llandaff Fields, Cardiff - XC 9.6kmNov 8, 2026 · 28:59
As of Nov 14, 2026: 1500 Metres Short Track 3:53.22, 3000 Metres Short Track 8:24.35, 2026 season best 28:59 (Nov 8, 2026) · Last competition: Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 9.6km, Nov 8, 2026, 28:59 · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorSheffield 20178:24.35938 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | CrossCount | 28:59 | – | Nov 8, 2026 | Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 9.6km |
| 2025 | CrossCount | 31:08 | – | Nov 8, 2025 | Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 6.4km |
| 2024 | CrossCount | 31:38 | – | Nov 9, 2024 | Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 6.4km |
| 2022 | 800m | 1:58.93 | – | Jul 13, 2022 | Woodside Stadium, Watford (GBR) |
| 2021 | 3000m | 8:57.93 | – | Aug 7, 2021 | Outdoor Sports Complex Track, Yate (GBR) |
| 2021 | CrossCount | 30:00 | – | Oct 16, 2021 | Cardiff Cross Challenge, Cardiff - XC 6.4km |
| 2021 | 10Kilometr | 31:29 | – | Dec 12, 2021 | Telford (GBR) |
| 2017 | 1500m Indoor | 3:53.22 | – | Feb 5, 2017 | Cardiff (GBR) (i) |