Benedetta Pompei
ItalyActive- Born
- Nov 22, 2003 (22 years old)
- Events
- 1500 m · 3000 m steeplechase
Benedetta Pompei is a Italy middle-distance runner, born on November 22, 2003. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:18.78 in the 800m, 4:43.15 in the 1500m, 10:09.09 in the 3000m, 18:11.64 in the 5000m and 11:18.48 in the 3000mSt. She is currently active on the international athletics circuit, representing Italy.
Personal best · 1500 m4:43.15
2026 season best4:37.38Sep 8, 2026
Personal best · 3000 m steeplechase11:18.48
Last competition39° Happy Run in PSEOct 11, 2026 · 37:58
As of Nov 14, 2026: 1500 m 4:43.15, 3000 m steeplechase 11:18.48, 2026 season best 4:37.38 (Sep 8, 2026) · Last competition: 39° Happy Run in PSE, Oct 11, 2026, 37:58 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 2:17.01 | – | Sep 5, 2026 | 11^ Meeting Unicam, Complesso Universitario Sportivo Sergio Sabbieti, Camerino |
| 2026 | 1500m | 4:37.38 | – | Sep 8, 2026 | 62° Palio Città della Quercia |
| 2026 | 3000m | 10:09.09 | – | Jun 17, 2026 | XV° Memorial Luigi Serresi |
| 2026 | 3000mSt | 11:18.48 | – | May 30, 2026 | Campionati Nazionali Universitari |
| 2026 | 5000m | 18:11.64 | – | Jun 14, 2026 | C.D.S. Assoluto su Pista - Finale "B" |
| 2026 | 10Kilometr | 37:58 | – | Oct 11, 2026 | 39° Happy Run in PSE |
| 2025 | 800m | 2:18.78 | – | Jun 1, 2025 | CNU, Campo Conti, Ancona |
| 2025 | 1500m | 4:43.15 | – | Jun 18, 2025 | XIV° Memorial Luigi Serresi, Campo Conti, Ancona |