Benedetta Freda

Benedetta Freda

ItalyItaly
Born
Sep 30, 2002 (24 years old)
Events
Triple Jump · Long Jump

Benedetta Freda is a Italy sprinter, born on September 30, 2002. She competes primarily in the 100m, LJ and TJ.

Her personal bests include 13.21 in the 100m, 5.15 in the LJ and 11.70 in the TJ. She is currently active on the international athletics circuit, representing Italy.

Personal best · Triple Jump11.70
2023 season best11.46Jun 10, 2023 · Campo Sportivo Putti, Bergamo
2023 season best
Personal best · Long Jump5.15
Last competitionItalian U23 Championships, Pista Pietro Mennea, AgropoliJun 17, 2023 · 11.04
Italian U23 Championships, Pista Pietro Mennea, Agropoli

As of Nov 14, 2026: Triple Jump 11.70, Long Jump 5.15, 2023 season best 11.46 (Jun 10, 2023, Campo Sportivo Putti, Bergamo (ITA)) · Last competition: Italian U23 Championships, Pista Pietro Mennea, Agropoli, Jun 17, 2023, 11.04 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mAgropoli 2021Italy 100 m all-time list13.21766 pts–
LJAvellino 2022Italy Long Jump all-time list5.15815 pts–
TJAvellino 2022Italy Triple Jump all-time list11.70884 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023LJ 5.08-0.2May 13, 2023C.d.S. Assoluti Campania, Campo Coni, Avellino
2023TJ 11.46+0.1Jun 10, 2023Italian Club Championships - Finale "A" Argento, Campo Sportivo Putti, Bergamo
2022LJ 5.15+0.2Jun 5, 2022Campo Coni, Avellino (ITA)
2022TJ 11.70+0.8Jun 4, 2022Campo Coni, Avellino (ITA)
2021TJ 11.49+0.3May 2, 2021Stadio Donato Vestuti, Salerno (ITA)
2021100m 13.21+1.6May 15, 2021Pista Pietro Mennea, Agropoli (ITA)
2020TJ 11.11-0.3Jul 23, 2020Stadio Diego Armando Maradona, Napoli (ITA)
2019LJ 5.05-0.4Jun 1, 2019Stadio Donato Vestuti, Salerno (ITA)
FAQ

Frequently asked questions

Benedetta Freda's Triple Jump personal best is 11.70, set on Jun 4, 2022 in Campo Coni, Avellino (ITA).

Benedetta Freda competes in the Triple Jump and Long Jump.

2023 season best: 11.46, set on Jun 10, 2023 in Campo Sportivo Putti, Bergamo (ITA). Last competition: Italian U23 Championships, Pista Pietro Mennea, Agropoli on Jun 17, 2023, 11.04.