
Benard Onsare
- Events
- Half Marathon · 10 Kilometres Road
Benard Onsare is a Kenya long-distance runner. He competes primarily in the Semi, Marathon and 10Kilometr.
His personal bests include 1:04:49 in the Semi, 2:18:51 in the Marathon, 29:40= in the 10Kilometr, 51:58 in the 10MilesRoa and 1:36:23 in the 30Kilometr. He is currently active on the international athletics circuit, representing Kenya.
Personal best · Half Marathon1:04:49
2022 season best2:35:22May 29, 2022 · Ottawa
Personal best · 10 Kilometres Road29:40=
Last competitionTartan Homes Ottawa International MarathonMay 29, 2022 · 2:35:22
As of Nov 13, 2026: Half Marathon 1:04:49, 10 Kilometres Road 29:40=, 2022 season best 2:35:22 (May 29, 2022, Ottawa (CAN)) · Last competition: Tartan Homes Ottawa International Marathon, May 29, 2022, 2:35:22
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrMI 200629:40=–
10MilesRoaToronto 200751:58–
30KilometrHamilton 20081:36:23–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | Marathon | 2:35:22 | – | May 29, 2022 | Tartan Homes Ottawa International Marathon |
| 2018 | Semi | 1:10:27 | – | May 27, 2018 | Canadian Half Marathon Championships, Calgary |
| 2017 | Marathon | 2:29:37 | – | Oct 22, 2017 | Toronto (CAN) |
| 2013 | 10Kilometr | 31:19 | – | Apr 28, 2013 | Victoria (CAN) |
| 2013 | Marathon | 2:24:11 | – | May 5, 2013 | Vancouver (CAN) |
| 2012 | 10Kilometr | 31:51 | – | May 13, 2012 | Calgary (CAN) |
| 2012 | Semi | 1:06:23 | – | Jun 24, 2012 | Vancouver (CAN) |
| 2012 | Marathon | 2:19:36 | – | Oct 7, 2012 | Chicago Marathon |