Benadate CHERUIYOT

KenyaKenya
Events
5000 m

Benadate CHERUIYOT is a Kenya middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:23.95 in the 800m, 4:31.60 in the 1500m, 4:54.65 in the Mile, 9:37.32 in the 3000m and 16:27.88 in the 5000m. She is currently active on the international athletics circuit, representing Kenya.

Personal best · 5000 m16:27.88
2014 season best16:52.45Apr 5, 2014
2014 season best
Last competitionTuscaloosa Crimson Tide Invitational, Tuscaloosa, ALApr 5, 2014 · 16:52.45
Tuscaloosa Crimson Tide Invitational, Tuscaloosa, AL

As of Nov 13, 2026: 5000 m 16:27.88, 2014 season best 16:52.45 (Apr 5, 2014) · Last competition: Tuscaloosa Crimson Tide Invitational, Tuscaloosa, AL, Apr 5, 2014, 16:52.45

Personal bests

WA points calculator →
DisciplineResultAll-time
800mKY 2015Kenya 800 m all-time list2:23.95774 pts–
1500mFL 2014Kenya 1500 m all-time list4:31.60965 pts–
MileIndoorIN 20164:54.65976 pts–
3000mIndoorMA 20169:37.321,004 pts–
5000mGA 2015Kenya 5000 m all-time list16:27.88999 pts–
SemiKY 2016Kenya Half Marathon all-time list1:22:56880 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20145000m 16:52.45–Apr 5, 2014Tuscaloosa Crimson Tide Invitational, Tuscaloosa, AL