Ben Waruch

Born: Aug 29, 1989 (37 years old)
Events: Decathlon · Heptathlon Short Track

Ben Waruch is a United States sprinter, born on August 29, 1989. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 10.97 in the 100m, 49.96 in the 400m, 4:44.65 in the 1500m, 14.95 in the 110mH and 1.99 in the HJ. He is currently active on the international athletics circuit, representing United States.

Personal best · Decathlon6994

2013 season best6816May 4, 2013

2013 season best

Personal best · Heptathlon Short Track5146

As of Nov 13, 2026: Decathlon 6994, Heptathlon Short Track 5146, 2013 season best 6816 (May 4, 2013) · 37 years old

Personal bests

WA points calculator →

DisciplineResultAll-time

100mNJ 2013United States 100 m all-time list10.97*895 pts–

400mPA 2009United States 400 m all-time list49.96861 pts–

1500mFL 2012United States 1500 m all-time list4:44.65409 pts–

110mHNJ 2013United States 110 m hurdles all-time list14.95*901 pts–

HJIndoorMA 20091.99905 pts–

HJ2009United States High Jump all-time list1.99905 pts–

PVIndoorMA 20134.45846 pts–

PV2013United States Pole Vault all-time list4.45846 pts–

LJ2012United States Long Jump all-time list6.69856 pts–

LJIndoorCT 20126.69856 pts–

SPIndoorOH 201314.05767 pts–

SP2013United States Shot Put all-time list14.05767 pts–

DTCT 2013United States Discus Throw all-time list37.88656 pts–

JTCT 2013United States Javelin Throw all-time list47.30639 pts–

DecFL 2012United States Decathlon all-time list6994–

60mH20128.54877 pts–

60mHIndoorMA 20128.54877 pts–

1000mIndoorMA 20092:43.50666 pts–

1000m20132:59.76374 pts–

1000m-short-trackIndoorMA 20092:43.50666 pts–

1000m-short-track20092:43.50666 pts–

60m20137.19845 pts–

60mIndoorRI 20137.19845 pts–

55mHIndoorCT 20127.97870 pts–

55mH20127.97870 pts–

Heptathlon20135146–

HeptathlonIndoorOH 20135146–

55mIndoorMA 20096.74838 pts–

55m20096.74838 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Season	Discipline	Result	Wind	Date	Competitions
2013	HJ	1.92	–	Apr 4, 2013	–
2013	PV	4.45	–	Mar 2, 2013	–
2013	LJ	6.75	+2.1	Apr 4, 2013	–
2013	60m	7.19	–	Feb 16, 2013	–
2013	60mH	8.54	–	Feb 17, 2013	–
2013	100m	10.97	+5.8	May 3, 2013	–
2013	SP	14.05	–	Feb 16, 2013	–
2013	110mH	14.95	+3.8	May 4, 2013	–

FAQ

Frequently asked questions

What is Ben Waruch's Decathlon personal best?

Ben Waruch's Decathlon personal best is 6994, set on May 5, 2012 in Tampa, FL (USA).

Which events does Ben Waruch compete in?

Ben Waruch competes in the Decathlon and Heptathlon Short Track.

How did Ben Waruch perform in 2013?

2013 season best: 6816, set on May 4, 2013.

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Ben Waruch

Personal bests

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