
Ben Tjernagel
- Born
- Jan 1, 1999 (27 years old)
- Events
- 60 m · 100 m
Ben Tjernagel is a Canada sprinter, born on January 1, 1999. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.78 in the 100m, 21.78 in the 200m, 49.72 in the 400m, 39.84 in the 4x100m and 3:20.93 in the 4x400Metre. He is currently active on the international athletics circuit, representing Canada.
Personal best · 60 m6.96
2026 season best7.06Jan 16, 2026 · Dempsey Indoor, Seattle, WA
Personal best · 100 m10.78
Last competitionThe Jerome ClassicJul 14, 2026 · 10.92
As of Nov 6, 2026: 60 m 6.96, 100 m 10.78, 2026 season best 7.06 (Jan 16, 2026, Dempsey Indoor, Seattle, WA (USA)) · Last competition: The Jerome Classic, Jul 14, 2026, 10.92 · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400Metre20223:20.93–
4x400MetreIndoorWinnipeg 20223:20.93–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m | 7.06 | – | Jan 16, 2026 | UW Preview |
| 2026 | 60m Indoor | 7.15 | – | Feb 14, 2026 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
| 2026 | 100m | 10.84 | +1.1 | Jun 13, 2026 | Foote Field Open |
| 2026 | 200m | 21.78 | +2.6 | Jun 12, 2026 | Foote Field Open |
| 2026 | 200m Indoor | 22.83 | – | Feb 13, 2026 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
| 2025 | 60m Indoor | 7.08 | – | Feb 1, 2025 | Inland Northwest Invitational |
| 2025 | 100m | 10.86 | +1.1 | Jul 15, 2025 | The Jerome Classic |
| 2025 | 200m | 22.07 | +0.3 | Jul 4, 2025 | BC Athletics Outdoor Track & Field Championships, Percy Perry Stadium, Coquitlam |