Ben Thomas

Ben Thomas

United KingdomUnited Kingdom
Born
Jul 7, 2001 (25 years old)
Events
3000 m steeplechase · 1500 Metres Short Track

Ben Thomas is a United Kingdom middle-distance runner, born on July 7, 2001. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:55.14 in the 800m, 3:52.22 in the 1500m, 4:24.47 in the Mile, 8:22.99 in the 3000m and 8:58.79 in the 3000mSt. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 3000 m steeplechase8:58.79
2025 season best9:32.33May 15, 2025 · University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL
2025 season best
Personal best · 1500 Metres Short Track3:52.39
Last competitionASUN Outdoor Conference ChampionshipsMay 15, 2025 · 9:32.33
ASUN Outdoor Conference Championships

As of Nov 13, 2026: 3000 m steeplechase 8:58.79, 1500 Metres Short Track 3:52.39, 2025 season best 9:32.33 (May 15, 2025, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA)) · Last competition: ASUN Outdoor Conference Championships, May 15, 2025, 9:32.33 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mExeter 2021United Kingdom 800 m all-time list1:55.14885 pts–
1500mBirmingham 2022United Kingdom 1500 m all-time list3:52.22949 pts–
MileIndoorSC 20244:24.47836 pts–
3000mIndoorCardiff 20218:22.99945 pts–
3000mStOordegem 2022United Kingdom 3000 m steeplechase all-time list8:58.79999 pts–
1500m-short-track20223:52.39991 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20251500m 4:07.84–Mar 21, 2025EKU Spring Invitational, Tom Samuels Track, Richmond, KY
20253000mSt 9:32.33–May 15, 2025ASUN Outdoor Conference Championships
20241500m 3:54.18–Apr 12, 2024Duke Invitational
2024Mile Indoor4:24.47–Jan 26, 2024Bob Pollock Invitational
2024mile-short-track Indoor4:24.47–Jan 26, 2024Bob Pollock Invitational
20243000mSt 9:08.38–Mar 28, 2024Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
20233000m Indoor8:37.64–Feb 25, 2023Big South Indoor Track and Field Championships, Rector Fieldhouse, Blacksburg, VA (i)
20233000m-short-track Indoor8:37.64–Feb 25, 2023Big South Indoor Track and Field Championships, Rector Fieldhouse, Blacksburg, VA (i)
FAQ

Frequently asked questions

Ben Thomas's 3000 m steeplechase personal best is 8:58.79, set on May 28, 2022 in Putbosstadion, Oordegem (BEL).

Ben Thomas competes in the 3000 m steeplechase and 1500 Metres Short Track.

2025 season best: 9:32.33, set on May 15, 2025 in University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA). Last competition: ASUN Outdoor Conference Championships on May 15, 2025, 9:32.33.