Ben Szuhaj

Ben Szuhaj

Events
10 000 m · Mile

Ben Szuhaj is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:59.52 in the 800m, 3:57.15 in the 1500m, 4:13.18 in the Mile, 8:29.15 in the 3000m and 8:51.10 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m29:48.02
2026 season best1:59.52Jun 13, 2026 · Bentley University Dana Athletic Center, Waltham, MA
Personal best · Mile4:13.18
Last competitionBattle Road Twilight Series Meet 4Jun 13, 2026 · DNF

As of Nov 13, 2026: 10 000 m 29:48.02, Mile 4:13.18, 2026 season best 1:59.52 (Jun 13, 2026, Bentley University Dana Athletic Center, Waltham, MA (USA)) · Last competition: Battle Road Twilight Series Meet 4, Jun 13, 2026, DNF

DisciplineResultAll-time2026
800mMA 2026United States 800 m all-time list1:59.52773 pts––
1500mMA 2026United States 1500 m all-time list3:57.15889 pts––
MileNJ 2022United States Mile all-time list4:13.18919 pts–#765
3000mIndoorMA 20268:29.15911 pts––
3000m2013United States 3000 m all-time list8:51.10778 pts––
5000mLoughborough 2022United States 5000 m all-time list14:30.65900 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 1:59.52–Jun 13, 2026Battle Road Twilight Series Meet 4
20261500m 3:57.15–May 9, 2026Battle Road Twilight Series Meet 1
2026mile-short-track Indoor4:13.80–Feb 22, 2026USATF New England Indoor Track & Field Championship
2026Mile Indoor4:14.73–May 16, 2026Battle Road Twilight Series Meet 2
2026Mile 4:14.73–May 16, 2026Battle Road Twilight Series Meet 2
2026mile-short-track 4:20.69–Jan 30, 2026Harvard Invitational
20263000m-short-track Indoor8:29.15–Feb 13, 2026Crimson Open
20263000m Indoor8:29.15–Feb 13, 2026Crimson Open
FAQ

Frequently asked questions

Ben Szuhaj's 10 000 m personal best is 29:48.02, set on Apr 17, 2021 in Thomas Edison Park, Edison, NJ (USA).

Ben Szuhaj competes in the 10 000 m and Mile.

2026 season best: 1:59.52, set on Jun 13, 2026 in Bentley University Dana Athletic Center, Waltham, MA (USA). Last competition: Battle Road Twilight Series Meet 4 on Jun 13, 2026, DNF.