
Ben Russell
- Born
- Oct 26, 1989 (37 years old)
- Events
- 10 Kilometres Road · 10 000 m
Ben Russell is a United Kingdom middle-distance runner, born on October 26, 1989. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:57.04 in the 1500m, 8:27.77 in the 3000m, 14:31.35 in the 5000m, 30:33.59 in the 10000m and 1:09:21 in the Semi. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 10 Kilometres Road30:16
2019 season best2:32:56May 26, 2019 · Liverpool
Personal best · 10 000 m30:33.59
Last competitionMarathonMay 26, 2019 · 2:32:56
As of Nov 13, 2026: 10 Kilometres Road 30:16, 10 000 m 30:33.59, 2019 season best 2:32:56 (May 26, 2019, Liverpool (GBR)) · Last competition: Marathon, May 26, 2019, 2:32:56 · 37 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | Marathon | 2:32:56 | – | May 26, 2019 | Marathon |
| 2018 | Marathon | 2:30:37 | – | May 27, 2018 | Edinburgh Marathon, Edinburgh |
| 2017 | Semi | 1:09:30 | – | May 21, 2017 | – |
| 2016 | 10000m | 30:54.57 | – | May 21, 2016 | Parliament Hill (GBR) |
| 2016 | 10Kilometr | 30:55 | – | Mar 13, 2016 | Manchester (GBR) |
| 2015 | 3000m | 8:27.77 | – | Jun 9, 2015 | Stretford (GBR) |
| 2015 | 3000mSt | 9:56.40 | – | Aug 8, 2015 | Liverpool (GBR) |
| 2015 | 5000m | 14:33.54 | – | Jun 27, 2015 | Watford (GBR) |