
Ben Rochford
- Born
- Mar 27, 1996 (30 years old)
- Events
- 800 m · 300 Metres
Ben Rochford is a United Kingdom sprinter, born on March 27, 1996. He competes primarily in the 100m, 400m and 800m.
His personal bests include 10.83 in the 100m, 47.65 in the 400m, 1:49.66 in the 800m, 3:54.76 in the 1500m and 8:54.02 in the 3000m. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 800 m1:49.66
2026 season best11.14Jul 19, 2026
Personal best · 300 Metres33.48
Last competitionBFTTA Series 4Jul 19, 2026 · 11.14
As of Nov 13, 2026: 800 m 1:49.66, 300 Metres 33.48, 2026 season best 11.14 (Jul 19, 2026) · Last competition: BFTTA Series 4, Jul 19, 2026, 11.14 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 11.14 | +2.8 | Jul 19, 2026 | BFTTA Series 4 |
| 2026 | 300m | 33.71 | – | Apr 26, 2026 | BFTTA Outdoor Series |
| 2026 | 400m | 47.93 | – | Jun 7, 2026 | SEAA Under 20/Senior Championships |
| 2025 | 100m | 10.83 | +1.4 | May 5, 2025 | Blackheath and Bromley Harriers AC Spring Open, Norman Park Community Sports Centre, London - Mixed Races |
| 2025 | 300m | 33.48 | – | May 5, 2025 | Blackheath and Bromley Harriers AC Spring Open, Norman Park Community Sports Centre, London - Mixed Races |
| 2025 | 400m | 47.65 | – | Jul 13, 2025 | Newham & Essex Beagles "Stratford Speed GP3" Track Open, London Marathon Community Track, London |
| 2025 | 4x400m | 3:18.92 | – | Aug 16, 2025 | National Athletics League - Premiership, Alexander Stadium, Birmingham |
| 2024 | 400m | 48.36 | – | Jul 20, 2024 | England Athletics U20 & Senior track & field champs (inc U23), Senior Para Champs (U20 & over) |