Ben RICH

Events
3000 m · 5000 m

Ben RICH is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 5000m.

His personal bests include 4:28.52 in the Mile, 8:45.36 in the 3000m, 15:05.99 in the 5000m, 9:04.97 in the 3000m-short-track and 9:04.97 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m8:45.36
2026 season best9:04.97Jan 30, 2026 · Harvard-Gordon Track and Tennis Center, Cambridge, MA (USA) (i)
Personal best · 5000 m15:05.99
Last competitionMAAC Outdoor Track & Field ChampionshipsMay 9, 2026 · 4:02.90

As of Nov 15, 2026: 3000 m 8:45.36, 5000 m 15:05.99, 2026 season best 9:04.97 (Jan 30, 2026, Harvard-Gordon Track and Tennis Center, Cambridge, MA (USA) (i)) · Last competition: MAAC Outdoor Track & Field Championships, May 9, 2026, 4:02.90

DisciplineResultAll-time
MileIndoorMA 20264:28.52792 pts–
3000mCA 2013United States 3000 m all-time list8:45.36807 pts–
3000m-short-trackIndoorMA 20269:04.97724 pts–
3000m-short-trackMA 20269:04.97724 pts–
mile-short-trackMA 20264:29.67779 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:02.90–May 9, 2026MAAC Outdoor Track & Field Championships
2026Mile Indoor4:28.52–Feb 13, 2026Crimson Open
2026mile-short-track Indoor4:28.52–Feb 13, 2026Crimson Open
2026mile-short-track 4:29.67–Jan 24, 2026Gordon Kelly Invitational
20263000m-short-track 9:04.97–Jan 30, 2026Harvard Invitational
20263000m Indoor9:04.97–Jan 30, 2026Harvard Invitational
20263000m-short-track Indoor9:04.97–Jan 30, 2026Harvard Invitational
20265000m-short-track Indoor15:58.41–Feb 7, 2026Riverhawk Invitational
FAQ

Frequently asked questions

Ben RICH's 3000 m personal best is 8:45.36, set on Feb 16, 2013 in San Diego, CA (USA).

Ben RICH competes in the 3000 m and 5000 m.

2026 season best: 9:04.97, set on Jan 30, 2026 in Harvard-Gordon Track and Tennis Center, Cambridge, MA (USA) (i). Last competition: MAAC Outdoor Track & Field Championships on May 9, 2026, 4:02.90.