Ben RICH
- Events
- 3000 m · 5000 m
Ben RICH is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 5000m.
His personal bests include 4:28.52 in the Mile, 8:45.36 in the 3000m, 15:05.99 in the 5000m, 9:04.97 in the 3000m-short-track and 9:04.97 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m8:45.36
2026 season best9:04.97Jan 30, 2026 · Harvard-Gordon Track and Tennis Center, Cambridge, MA (USA) (i)
Personal best · 5000 m15:05.99
Last competitionMAAC Outdoor Track & Field ChampionshipsMay 9, 2026 · 4:02.90
As of Nov 15, 2026: 3000 m 8:45.36, 5000 m 15:05.99, 2026 season best 9:04.97 (Jan 30, 2026, Harvard-Gordon Track and Tennis Center, Cambridge, MA (USA) (i)) · Last competition: MAAC Outdoor Track & Field Championships, May 9, 2026, 4:02.90
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorMA 20264:28.52792 pts–
3000m-short-trackIndoorMA 20269:04.97724 pts–
3000m-short-trackMA 20269:04.97724 pts–
mile-short-trackMA 20264:29.67779 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:02.90 | – | May 9, 2026 | MAAC Outdoor Track & Field Championships |
| 2026 | Mile Indoor | 4:28.52 | – | Feb 13, 2026 | Crimson Open |
| 2026 | mile-short-track Indoor | 4:28.52 | – | Feb 13, 2026 | Crimson Open |
| 2026 | mile-short-track | 4:29.67 | – | Jan 24, 2026 | Gordon Kelly Invitational |
| 2026 | 3000m-short-track | 9:04.97 | – | Jan 30, 2026 | Harvard Invitational |
| 2026 | 3000m Indoor | 9:04.97 | – | Jan 30, 2026 | Harvard Invitational |
| 2026 | 3000m-short-track Indoor | 9:04.97 | – | Jan 30, 2026 | Harvard Invitational |
| 2026 | 5000m-short-track Indoor | 15:58.41 | – | Feb 7, 2026 | Riverhawk Invitational |