Ben ORVOLD

Born
May 11, 1989 (37 years old)
Events
10 000 m · 5000 Metres Short Track

Ben ORVOLD is a United States middle-distance runner, born on May 11, 1989. He competes primarily in the Mile, 3000m and 5000m.

His personal bests include 4:24.19 in the Mile, 8:33.69 in the 3000m, 14:20.59 in the 5000m, 14:20.59 in the 5000m and 29:47.89 in the 10000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m29:47.89
2024 season best2:30:33Nov 9, 2024 · Indianapolis, IN
Personal best · 5000 Metres Short Track14:44.43
Last competitionCNO Financial Indianapolis Monumental MarathonNov 9, 2024 · 2:30:33

As of Nov 13, 2026: 10 000 m 29:47.89, 5000 Metres Short Track 14:44.43, 2024 season best 2:30:33 (Nov 9, 2024, Indianapolis, IN (USA)) · Last competition: CNO Financial Indianapolis Monumental Marathon, Nov 9, 2024, 2:30:33 · 37 years old

DisciplineResultAll-time
MileIndoorWI 20124:24.19839 pts–
3000mIndoorWI 20128:33.69886 pts–
5000mIndoorMI 201214:20.59974 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024Marathon 2:30:33–Nov 9, 2024CNO Financial Indianapolis Monumental Marathon
20148Kilometre 24:24–Mar 30, 2014Chicago, IL (USA)
2013Marathon 2:26:38–May 19, 2013Green Bay, WI (USA)
2012Mile Indoor4:24.19–Jan 14, 2012Kenosha, WI (USA) (i)
2012mile-short-track 4:24.19–Jan 14, 2012–
2012mile-short-track Indoor4:24.19–Jan 14, 2012Kenosha, WI (USA) (i)
20123000m Indoor8:33.69–Feb 25, 2012Kenosha, WI (USA) (i)
20123000m-short-track Indoor8:33.69–Feb 25, 2012Kenosha, WI (USA) (i)
FAQ

Frequently asked questions

Ben ORVOLD's 10 000 m personal best is 29:47.89, set on May 10, 2012 in Naperville, IL (USA).

Ben ORVOLD competes in the 10 000 m and 5000 Metres Short Track.

2024 season best: 2:30:33, set on Nov 9, 2024 in Indianapolis, IN (USA). Last competition: CNO Financial Indianapolis Monumental Marathon on Nov 9, 2024, 2:30:33.