Ben MASSAM

United StatesUnited States
Born
Apr 16, 1988 (38 years old)
Events
10 000 m · 5000 m

Ben MASSAM is a United States middle-distance runner, born on April 16, 1988. He competes primarily in the Mile, 3000m and 5000m.

His personal bests include 4:20.16 in the Mile, 8:24.46 in the 3000m, 14:09.84 in the 5000m, 29:28.87 in the 10000m and 1:07:18 in the Semi. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m29:28.87
2012 season best32:00.34Apr 14, 2012
2012 season best
Personal best · 5000 m14:09.84

As of Nov 7, 2026: 10 000 m 29:28.87, 5000 m 14:09.84, 2012 season best 32:00.34 (Apr 14, 2012) · 38 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
MileIndoorNC 20104:20.16885 pts–
3000mVA 2011United States 3000 m all-time list8:24.46918 pts–
5000mNJ 2009United States 5000 m all-time list14:09.84968 pts–
10000mCA 2009United States 10 000 m all-time list29:28.871,000 pts–
SemiVA 2011United States Half Marathon all-time list1:07:18911 pts–
3000m-short-trackIndoorVA 20098:25.36932 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20125000m 14:47.93–Mar 24, 2012–
201210000m 32:00.34–Apr 14, 2012–
2012Semi 1:09:11–Mar 10, 2012–
20113000m 8:24.46–Mar 19, 2011–
20115000m 14:27.05–Apr 1, 2011–
20115000m-short-track 14:34.94–Mar 6, 2011–
201110000m 29:59.08–Apr 14, 2011–
2011Semi 1:07:18–Nov 12, 2011–
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FAQ

Frequently asked questions

Ben MASSAM's 10 000 m personal best is 29:28.87, set on May 2, 2009 in Palo Alto, CA (USA).

Ben MASSAM competes in the 10 000 m and 5000 m.

2012 season best: 32:00.34, set on Apr 14, 2012.