Ben Lanza
United StatesActive- Events
- Marathon · Half Marathon
Ben Lanza is a United States long-distance runner. He competes primarily in the 3000m, 5000m and Semi.
His personal bests include 9:03.32 in the 3000m, 14:53.10 in the 5000m, 1:08:00 in the Semi, 2:22:10 in the Marathon and 9:03.32 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United States.
Personal best · Marathon2:22:10
2026 season best1:07:15Sep 7, 2026 · New Haven, CT
Personal best · Half Marathon1:08:00
Last competitionFaxon Law New Haven Road RaceSep 7, 2026 · 1:07:15
As of Nov 13, 2026: Marathon 2:22:10, Half Marathon 1:08:00, 2026 season best 1:07:15 (Sep 7, 2026, New Haven, CT (USA)) · Last competition: Faxon Law New Haven Road Race, Sep 7, 2026, 1:07:15
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mIndoorMA 20189:03.32732 pts––
3000m-short-track20189:03.32732 pts––
3000m-short-trackIndoorMA 20189:03.32732 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 20Kilometr | 1:07:15 | – | Sep 7, 2026 | Faxon Law New Haven Road Race |
| 2026 | Semi | 1:09:52 | – | Mar 21, 2026 | Project 13.1 |
| 2023 | 20Kilometr | 1:06:45 | – | Sep 4, 2023 | Faxon Law New Haven Road Race |
| 2023 | Semi | 1:08:00 | – | Mar 25, 2023 | Project 13.1 |
| 2022 | 5000m | 14:53.10 | – | Jun 4, 2022 | Bentley University Dana Athletic Center, Waltham, MA (USA) |
| 2022 | 10Kilometr | 31:13 | – | Sep 25, 2022 | – |
| 2022 | 20Kilometr | 1:06:56 | – | Sep 5, 2022 | USA 20km Road Running Championships |
| 2022 | Semi | 1:09:00 | – | Jan 16, 2022 | Aramco Houston Half Marathon |