Ben Kirbo
Ben Kirbo is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:59.49 in the 1500m, 4:25.46 in the Mile, 8:35.68 in the 3000m, 15:04.42 in the 5000m and 9:52.16 in the 3000mSt. He is currently active on the international athletics circuit, representing United States.
2025 season best4:25.46Jan 10, 2025 · Colorado-Indoor Practice Facility, Boulder, CO (USA) (i)
Last competitionDoug Max InvitationalMay 3, 2025 · 9:52.16
As of Nov 13, 2026: 2025 season best 4:25.46 (Jan 10, 2025, Colorado-Indoor Practice Facility, Boulder, CO (USA) (i)) · Last competition: Doug Max Invitational, May 3, 2025, 9:52.16
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorCO 20254:25.46825 pts–
3000mIndoorCO 20258:35.68875 pts–
5000mIndoorWA 202515:04.42832 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Mile Indoor | 4:25.46 | – | Jan 10, 2025 | Potts Invitational |
| 2025 | 3000m Indoor | 8:35.68 | – | Jan 18, 2025 | Colorado Classic, Colorado-Indoor Practice Facility, Boulder, CO (i) - Invitational Events |
| 2025 | 3000mSt | 9:52.16 | – | May 3, 2025 | Doug Max Invitational |
| 2025 | 5000m Indoor | 15:04.42 | – | Feb 14, 2025 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
| 2024 | 1500m | 3:59.49 | – | May 4, 2024 | Portland Twilight |
| 2024 | 3000mSt | 10:04.47 | – | Mar 30, 2024 | Jack Christiansen Invitational, CSU Jack Christiansen Track, Fort Collins, CO |