Ben James
AustraliaActive- Born
- Jan 8, 2001 (25 years old)
- Events
- Pole Vault · Long Jump
Ben James is a Australia sprinter, born on January 8, 2001. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.87 in the 100m, 22.08 in the 200m, 51.24 in the 400m, 4:47.01 in the 1500m and 2.02 in the HJ. He is currently active on the international athletics circuit, representing Australia.
Personal best · Pole Vault5.20
2026 season best4.70Mar 19, 2026 · SOPAC, Sydney
Personal best · Long Jump7.12
Last competitionAustralian ChampionshipsApr 10, 2026 · NM
As of Nov 6, 2026: Pole Vault 5.20, Long Jump 7.12, 2026 season best 4.70 (Mar 19, 2026, SOPAC, Sydney (AUS)) · Last competition: Australian Championships, Apr 10, 2026, NM · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | PV | 4.70 | – | Mar 19, 2026 | NSW Championships |
| 2025 | PV | 5.20 | – | Mar 20, 2025 | NSW Championships |
| 2024 | PV | 4.85= | – | Nov 23, 2024 | Treloar Shield - Round 5, SOPAC, Sydney |
| 2024 | 100m | 10.87 | +2.0 | Jan 20, 2024 | NSW Country Championships, Kerryn McCann Athletic Centre, Wollongong - U20 Events |
| 2024 | 200m | 22.08 | +1.6 | Jan 21, 2024 | NSW Country Championships, Kerryn McCann Athletic Centre, Wollongong - U20 Events |
| 2023 | HJ | 1.95 | – | Jan 20, 2023 | NSW Country Championships, Barden Park, Dubbo |
| 2023 | PV | 4.85 | – | Mar 5, 2023 | NSW Open Track & Field Championships |
| 2023 | LJ | 7.04 | +0.7 | Jan 21, 2023 | NSW Country Championships, Barden Park, Dubbo |