Ben Ince

United KingdomUnited KingdomActive
Born
Jan 1, 2003 (23 years old)
Events
110 m hurdles · 60 m hurdles

Ben Ince is a United Kingdom sprinter, born on January 1, 2003. He competes primarily in the 200m, 110mH and HJ.

His personal bests include 22.63 in the 200m, 14.52 in the 110mH, 1.95 in the HJ, 8.22 in the 60mH and 14.97 in the 110MetresH. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 110 m hurdles14.52
2026 season best14.77Apr 18, 2026 · Loughborough University Track, Loughborough
2026 season best
Personal best · 60 m hurdles8.22
Last competitionSEAA Under 20/Senior ChampionshipsJun 7, 2026 · 14.96
SEAA Under 20/Senior Championships

As of Nov 13, 2026: 110 m hurdles 14.52, 60 m hurdles 8.22, 2026 season best 14.77 (Apr 18, 2026, Loughborough University Track, Loughborough (GBR)) · Last competition: SEAA Under 20/Senior Championships, Jun 7, 2026, 14.96 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mLoughborough 2023United Kingdom 200 m all-time list22.63841 pts–
110mHBirmingham 2024United Kingdom 110 m hurdles all-time list14.52974 pts–
HJKingston-upon-Thames 2022United Kingdom High Jump all-time list1.95870 pts–
60mHIndoorLoughborough 20248.22972 pts–
110MetresHCoventry 202214.97–
60MetresHuIndoorSheffield 20228.17–

Progression

SeasonDisciplineResultWindDateCompetitions
2026110mH 14.77+2.9Apr 18, 2026Loughborough Open inc. BUCS 10,000m
202560mH Indoor8.29–Feb 1, 2025Loughborough Indoor Open
2025110mH 14.97-1.8May 4, 2025BUCS Athletics: Outdoor Championships
202460mH Indoor8.22–Feb 3, 2024Loughborough Indoor Open
2024110mH 14.52+0.5Jul 21, 2024England Athletics U20 & Senior track & field champs (inc U23), Senior Para Champs (U20 & over)
202360mH Indoor8.74–Feb 26, 2023BHX Open Meeting
2023110mH 14.70+1.6Jul 29, 2023Loughborough EAP, Loughborough University Track, Loughborough
2023200m 22.63+0.6Jun 21, 2023Loughborough Open, Loughborough University Track, Loughborough
FAQ

Frequently asked questions

Ben Ince's 110 m hurdles personal best is 14.52, set on Jul 21, 2024 in Alexander Stadium, Birmingham (GBR).

Ben Ince competes in the 110 m hurdles and 60 m hurdles.

2026 season best: 14.77, set on Apr 18, 2026 in Loughborough University Track, Loughborough (GBR). Last competition: SEAA Under 20/Senior Championships on Jun 7, 2026, 14.96.