Ben HERON

United KingdomUnited Kingdom
Events
Marathon · 10 000 m

Ben HERON is a United Kingdom long-distance runner. He competes primarily in the 3000m, 10000m and Marathon.

His personal bests include 8:54.31 in the 3000m, 31:45.80 in the 10000m, 2:28:11 in the Marathon and 15:18 in the 5Kilometre. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · Marathon2:28:11
2024 season best2:28:11Dec 1, 2024 · Valencia
2024 season best
Personal best · 10 000 m31:45.80
Last competitionMaratón Valencia Trinidad Alfonso ZurichDec 1, 2024 · 2:28:11
Maratón Valencia Trinidad Alfonso Zurich

As of Nov 13, 2026: Marathon 2:28:11, 10 000 m 31:45.80, 2024 season best 2:28:11 (Dec 1, 2024, Valencia (ESP)) · Last competition: Maratón Valencia Trinidad Alfonso Zurich, Dec 1, 2024, 2:28:11

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mMilton Keynes 2021United Kingdom 3000 m all-time list8:54.31762 pts–
10000mLondon 2022United Kingdom 10 000 m all-time list31:45.80811 pts–
MarathonValencia 2024United Kingdom Marathon all-time list2:28:11825 pts–
5KilometreLoughborough 202115:18–

Progression

SeasonDisciplineResultWindDateCompetitions
2024Marathon 2:28:11–Dec 1, 2024Maratón Valencia Trinidad Alfonso Zurich
202210000m 31:45.80–May 14, 2022Parliament Hill Fields Athletics Track, London (GBR)
20213000m 8:54.31–May 22, 2021Stantonbury Stadium, Milton Keynes (GBR)
20215Kilometre 15:18–May 2, 2021Loughborough (GBR)
2021Semi 1:08:53–Apr 25, 2021–
2020Marathon 2:33:37–Oct 4, 2020–
FAQ

Frequently asked questions

Ben HERON's Marathon personal best is 2:28:11, set on Dec 1, 2024 in Valencia (ESP).

Ben HERON competes in the Marathon and 10 000 m.

2024 season best: 2:28:11, set on Dec 1, 2024 in Valencia (ESP). Last competition: Maratón Valencia Trinidad Alfonso Zurich on Dec 1, 2024, 2:28:11.