Ben Harding

Ben Harding

United KingdomUnited Kingdom
Born
Dec 12, 1986 (39 years old)
Events
800 Metres Short Track · 1500 m

Ben Harding is a United Kingdom sprinter, born on December 12, 1986. He competes primarily in the 400m, 800m and 1500m.

His personal bests include 51.69 in the 400m, 1:51.75 in the 800m, 3:51.19 in the 1500m, 4:12.97 in the Mile and 8:41.98 in the 3000m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 800 Metres Short Track1:53.72
2022 season best1:59.1hAug 13, 2022 · Tooting Bec Athletics Track, London
Personal best · 1500 m3:51.19

As of Nov 13, 2026: 800 Metres Short Track 1:53.72, 1500 m 3:51.19, 2022 season best 1:59.1h (Aug 13, 2022, Tooting Bec Athletics Track, London (GBR)) · 39 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mKingston 2011United Kingdom 400 m all-time list51.69761 pts–
800mStretford 2011United Kingdom 800 m all-time list1:51.75977 pts–
1500mLoughborough 2017United Kingdom 1500 m all-time list3:51.19962 pts–
MileOxford 2015United Kingdom Mile all-time list4:12.97921 pts–
3000mLondon 2022United Kingdom 3000 m all-time list8:41.98824 pts–
5000mCatford 2017United Kingdom 5000 m all-time list15:02.3h803 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2022800m 1:59.1h–Aug 13, 2022Tooting Bec Athletics Track, London (GBR)
20221500m 4:06.13–Aug 17, 2022Eltham Sutcliffe Park Athletics Track, London (GBR)
2022Mile 4:29.38–May 12, 2022Stratford Community Track, London (GBR)
20223000m 8:41.98–Jul 13, 2022Wimbledon Park Athletics Track, London (GBR)
20225Kilometre 15:18–Feb 12, 2022–
2021800m 2:00.22–Jul 11, 2021Eltham Sutcliffe Park Athletics Track, London (GBR)
20211500m 3:59.21–Aug 14, 2021Eltham Sutcliffe Park Athletics Track, London (GBR)
2021Mile 4:20.80–Aug 22, 2021Linford Christie Stadium, London (GBR)
FAQ

Frequently asked questions

Ben Harding's 800 Metres Short Track personal best is 1:53.72, set on Feb 10, 2007.

Ben Harding competes in the 800 Metres Short Track and 1500 m.

2022 season best: 1:59.1h, set on Aug 13, 2022 in Tooting Bec Athletics Track, London (GBR).