Ben Guiden
IrelandActive- Born
- Jan 11, 2001 (25 years old)
- Events
- 1500 m · 5000 m
Ben Guiden is a Ireland middle-distance runner, born on January 11, 2001. He competes primarily in the 1500m, 3000m and 3000m.
His personal bests include 3:55.25 in the 1500m, 8:23.03 in the 3000m, 8:22.78 in the 3000m, 14:52.13 in the 5000m and 14:27 in the 5Kilometre. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Ireland.
Personal best · 1500 m3:55.25
2026 season best3:55.25Jun 6, 2026 · Irishtown Stadium, Dublin
Personal best · 5000 m14:52.13
Last competitionNational League FinalAug 9, 2026 · 15:18.01
As of Nov 14, 2026: 1500 m 3:55.25, 5000 m 14:52.13, 2026 season best 3:55.25 (Jun 6, 2026, Irishtown Stadium, Dublin (IRL)) · Last competition: National League Final, Aug 9, 2026, 15:18.01 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mIndoorDublin 20268:22.78946 pts––
5KilometreDublin 202614:27–#560
1500m-short-trackIndoorAthlone 20224:01.51877 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 3:55.25 | – | Jun 6, 2026 | Irish Milers Club |
| 2026 | 3000m-short-track | 8:22.78 | – | Jan 24, 2026 | National Indoor League R1 |
| 2026 | 3000m Indoor | 8:23.03 | – | Jul 15, 2026 | Dublin Graded Leagues 7 |
| 2026 | 3000m | 8:23.03 | – | Jul 15, 2026 | Dublin Graded Leagues 7 |
| 2026 | 3000m-short-track Indoor | 8:24.41 | – | Feb 14, 2026 | National Indoor League Final |
| 2026 | 5Kilometre | 14:27 | – | May 16, 2026 | Irish 5km Road Running Championships |
| 2026 | 5000m | 15:06.73 | – | Jun 20, 2026 | National League Preliminary Round |
| 2025 | 1500m | 4:00.63 | – | Jun 18, 2025 | UCD Track & Field Meet |