Ben Griffiths

AustraliaAustraliaActive
Born
Mar 5, 1989 (37 years old)
Events
Mile

Ben Griffiths is a Australia middle-distance runner, born on March 5, 1989. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:53.88 in the 1500m, 4:19.33 in the Mile, 8:38.74 in the 3000m, 15:14.26 in the 5000m and 2:33:56 in the Marathon. He is currently active on the international athletics circuit, representing Australia.

Personal best · Mile4:19.33
2026 season best14:49May 10, 2026 · Albert Park, Melbourne
2026 season best
Last competitionLakeside:10, Albert Park, MelbourneJul 26, 2026 · 31:11
Lakeside:10, Albert Park, Melbourne

As of Nov 14, 2026: Mile 4:19.33, 2026 season best 14:49 (May 10, 2026, Albert Park, Melbourne (AUS)) · Last competition: Lakeside:10, Albert Park, Melbourne, Jul 26, 2026, 31:11 · 37 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mMelbourne 2022Australia 1500 m all-time list3:53.88929 pts––
MileMelbourne 2024Australia Mile all-time list4:19.33851 pts––
3000mMelbourne 2021Australia 3000 m all-time list8:38.74841 pts––
5000mMelbourne 2021Australia 5000 m all-time list15:14.26768 pts––
MarathonGold Coast 2024Australia Marathon all-time list2:33:56739 pts––
5KilometreMelbourne 202614:49–#888

Progression

SeasonDisciplineResultWindDateCompetitions
20265Kilometre 14:49–May 10, 2026Lakeside:5
202610Kilometr 31:11–Jul 26, 2026Lakeside:10, Albert Park, Melbourne
20241500m 4:06.25–Jan 18, 2024VMC Meet #3, Hagenauer Reserve, Box Hill, Melbourne
2024Mile 4:19.33–Feb 6, 2024VMC Meet #4, Moonee Valley Athletics Track, Aberfeldie, Melbourne
202410Kilometr 32:18–Jun 2, 2024Lakeside:10
2024Marathon 2:33:56–Jul 7, 2024ASICS Gold Coast Marathon, Gold Coast
20221500m 3:53.88–Jan 20, 2022Hagenauer Reserve, Box Hill, Melbourne (AUS)
20211500m 3:58.89–Dec 16, 2021Hagenauer Reserve, Box Hill, Melbourne (AUS)
FAQ

Frequently asked questions

Ben Griffiths's Mile personal best is 4:19.33, set on Feb 6, 2024 in Moonee Valley Athletics Track, Aberfeldie, Melbourne (AUS).

Ben Griffiths competes in the Mile.

2026 season best: 14:49, set on May 10, 2026 in Albert Park, Melbourne (AUS). Last competition: Lakeside:10, Albert Park, Melbourne on Jul 26, 2026, 31:11.