Ben Garner
- Born
- Jul 22, 1998 (28 years old)
- Events
- 3000 m steeplechase · Mile Short Track
Ben Garner is a United States middle-distance runner, born on July 22, 1998. He competes primarily in the 800m, 800m and 1500m.
His personal bests include 1:57.81 in the 800m, 1:53.70 in the 800m, 3:50.77 in the 1500m, 4:08.35 in the Mile and 8:19.00 in the 3000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m steeplechase8:38.50
2025 season best8:52.20Jun 14, 2025 · Griswold Stadium, Portland, OR
Personal best · Mile Short Track4:08.35
Last competitionPortland Track Festival, Griswold Stadium, Portland, ORJun 14, 2025 · 8:52.20
As of Nov 13, 2026: 3000 m steeplechase 8:38.50, Mile Short Track 4:08.35, 2025 season best 8:52.20 (Jun 14, 2025, Griswold Stadium, Portland, OR (USA)) · Last competition: Portland Track Festival, Griswold Stadium, Portland, OR, Jun 14, 2025, 8:52.20 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
800mIndoorAL 20211:53.70975 pts–
MileIndoorAL 20224:08.351,025 pts–
3000mIndoorAL 20228:19.00968 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 3000mSt | 8:52.20 | – | Jun 14, 2025 | Portland Track Festival, Griswold Stadium, Portland, OR |
| 2025 | 10000m | 31:38.87 | – | May 3, 2025 | Save the 10,000 with Des and Kara |
| 2025 | CrossCount | 32:37 | – | Jan 11, 2025 | USA Cross Country Championships, Lubbock, TX - XC 10.0km |
| 2024 | 1500m | 3:53.21 | – | Apr 13, 2024 | Bryan Clay Invitational |
| 2024 | 3000mSt | 8:46.32 | – | May 11, 2024 | Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2024 | 5000m | 14:09.16 | – | Apr 12, 2024 | Bryan Clay Invitational |
| 2023 | Mile Indoor | 4:09.73 | – | Feb 25, 2023 | Tracksmith Twilight Indoor |
| 2023 | mile-short-track Indoor | 4:09.73 | – | Feb 25, 2023 | Tracksmith Twilight Indoor |