Ben Flowers
- Born
- Jul 23, 1999 (27 years old)
- Events
- 3000 Metres Short Track · Mile Short Track
Ben Flowers is a United States middle-distance runner, born on July 23, 1999. He competes primarily in the 1500m, Mile and Mile.
His personal bests include 3:55.32 in the 1500m, 4:12.34 in the Mile, 4:12.34 in the Mile, 8:18.15 in the 3000m and 8:29.67 in the 3000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 Metres Short Track8:18.15
2023 season best14:26.48May 14, 2023 · University of South Florida Track & Field Stadium, Tampa, FL
Personal best · Mile Short Track4:13.65
Last competitionAmerican Athletic Conference Outdoor Track & Field ChampionshipsMay 14, 2023 · 14:26.48
As of Nov 13, 2026: 3000 Metres Short Track 8:18.15, Mile Short Track 4:13.65, 2023 season best 14:26.48 (May 14, 2023, University of South Florida Track & Field Stadium, Tampa, FL (USA)) · Last competition: American Athletic Conference Outdoor Track & Field Championships, May 14, 2023, 14:26.48 · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorKS 20194:12.34976 pts–
3000mIndoorAL 20228:18.15972 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 5000m | 14:26.48 | – | May 14, 2023 | American Athletic Conference Outdoor Track & Field Championships |
| 2023 | 10000m | 31:42.81 | – | May 13, 2023 | American Athletic Conference Outdoor Track & Field Championships |
| 2022 | 3000m-short-track Indoor | 8:18.15 | – | Feb 26, 2022 | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2022 | 3000m-short-track | 8:18.15 | – | Feb 26, 2022 | – |
| 2022 | 3000m Indoor | 8:18.15 | – | Feb 26, 2022 | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2022 | 3000m | 8:29.67 | – | Mar 25, 2022 | – |
| 2022 | 5000m | 14:17.94 | – | Apr 28, 2022 | Drake Relays |
| 2022 | 5000m-short-track | 14:25.94 | – | Feb 25, 2022 | – |