Ben EFLAND

Ben EFLAND is a United States middle-distance runner. He competes primarily in the 2Miles and 2MilesShor.

His personal bests include 9:34.50 in the 2Miles and 9:34.50 in the 2MilesShor. He is currently active on the international athletics circuit, representing United States.

2025 season best9:34.50Mar 22, 2025 · Virginia Beach Sports Center, Virginia Beach, VA (USA) (i)
Last competitionadidas Indoor Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) - Championship eventsMar 22, 2025 · 9:34.50

As of Nov 13, 2026: 2025 season best 9:34.50 (Mar 22, 2025, Virginia Beach Sports Center, Virginia Beach, VA (USA) (i)) · Last competition: adidas Indoor Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) - Championship events, Mar 22, 2025, 9:34.50

Personal bests

DisciplineResultAll-time
2MilesIndoorVA 20259:34.50–
2MilesShorIndoorVA 20259:34.50–

Progression