Ben Dawson
- Born
- Dec 29, 1979 (46 years old)
- Events
- 5000 Metres Short Track · Mile Road
Ben Dawson is a United States middle-distance runner, born on December 29, 1979. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:44.87 in the 1500m, 4:11.52 in the Mile, 8:07.81 in the 3000m, 8:15.25 in the 3000m and 14:00.16 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 5000 Metres Short Track13:41.74
2006 season best3:53.71May 7, 2006
Personal best · Mile Road3:52.30
As of Nov 13, 2026: 5000 Metres Short Track 13:41.74, Mile Road 3:52.30, 2006 season best 3:53.71 (May 7, 2006) · 46 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorNE 20038:07.811,032 pts–
5000mIndoorAR 200313:41.741,108 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2006 | 1500m | 3:53.71 | – | May 7, 2006 | – |
| 2006 | mile-short-track | 4:15.11 | – | Feb 18, 2006 | – |
| 2005 | 1500m | 3:53.92 | – | Apr 23, 2005 | – |
| 2005 | Mile | 4:11.52 | – | Jun 12, 2005 | – |
| 2005 | mile-short-track | 4:13.43 | – | Feb 19, 2005 | – |
| 2005 | 3000m | 8:20.37 | – | Mar 5, 2005 | – |
| 2005 | 5000m | 14:13.98 | – | Jun 10, 2005 | – |
| 2005 | 10000m | 30:19.54 | – | Apr 6, 2005 | – |