Ben Cartwright

AustraliaAustraliaActive
Born
Apr 19, 1995 (31 years old)
Events
10 Kilometres Road · 3000 m

Ben Cartwright is a Australia middle-distance runner, born on April 19, 1995. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:07.90 in the 1500m, 8:38.03 in the 3000m, 14:56.22 in the 5000m, 31:36.53 in the 10000m and 1:10:39 in the Semi. He is currently active on the international athletics circuit, representing Australia.

Personal best · 10 Kilometres Road31:03
2026 season best31:20May 31, 2026 · Riverbend Park, Launceston
2026 season best
Personal best · 3000 m8:38.03
Last competitionCopyworld Toshiba Meet #2 & State 3000m Championships, SA Athletic Stadium, AdelaideNov 7, 2026 · 8:59.70
Copyworld Toshiba Meet #2 & State 3000m Championships, SA Athletic Stadium, Adelaide

As of Nov 13, 2026: 10 Kilometres Road 31:03, 3000 m 8:38.03, 2026 season best 31:20 (May 31, 2026, Riverbend Park, Launceston (AUS)) · Last competition: Copyworld Toshiba Meet #2 & State 3000m Championships, SA Athletic Stadium, Adelaide, Nov 7, 2026, 8:59.70 · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mAdelaide 2026Australia 1500 m all-time list4:07.90764 pts–
3000mAdelaide 2025Australia 3000 m all-time list8:38.03845 pts–
5000mAdelaide 2025Australia 5000 m all-time list14:56.22821 pts–
10000mAdelaide 2024Australia 10 000 m all-time list31:36.53823 pts–
SemiGold Coast 2023Australia Half Marathon all-time list1:10:39797 pts–
3000mStSydney 2014Australia 3000 m steeplechase all-time list10:10.13725 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:07.90–Mar 19, 2026Adelaide Distance Series & HP Field, SA Athletic Stadium, Adelaide
20263000m 8:41.28–Feb 14, 2026Copyworld Toshiba Meet #10 & Athletics SA State 3000m Championships
20265000m 15:10.55–Feb 19, 2026Box Hill Burn
202610Kilometr 31:20–May 31, 2026McGrath Launceston Running Festival - Tamar Chiro 10K & Athletes Foot 5K
2026Semi 1:08:19–Jul 4, 2026Gold Coast Half Marathon
20253000m 8:38.03–Jan 25, 2025Athletics SA State 3,000m Championships and Copyworld Toshiba Meet #10, SA Athletic Stadium, Adelaide
20255000m 14:56.22–Mar 8, 2025Athletics SA State Athletics Championships
202510Kilometr 31:03–Apr 27, 2025Ballarat Marathon - Half Marathon, 10km, 5km & Road Mile, Ballarat
FAQ

Frequently asked questions

Ben Cartwright's 10 Kilometres Road personal best is 31:03, set on Apr 27, 2025 in Ballarat (AUS).

Ben Cartwright competes in the 10 Kilometres Road and 3000 m.

2026 season best: 31:20, set on May 31, 2026 in Riverbend Park, Launceston (AUS). Last competition: Copyworld Toshiba Meet #2 & State 3000m Championships, SA Athletic Stadium, Adelaide on Nov 7, 2026, 8:59.70.