Ben Brunton

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Ben Brunton is a Ireland middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:51.94 in the 1500m, 4:24.95 in the Mile, 8:26.29 in the 3000m, 14:22.91 in the 5000m and 1:11:40 in the Semi. He is currently active on the international athletics circuit, representing Ireland.

Key facts

1500 Metres Short Track

3:53.35

10 Kilometres Road

30:11

2026 season best

3:53.35

Jan 28, 2026 · National Indoor Arena, Abbotstown, Dublin (IRL) (i)

2026 season best

Last competition

UCD Athletics Meet

Jun 10, 2026 · 3:56.64

UCD Athletics Meet

As of Sep 15, 2026: 1500 Metres Short Track 3:53.35, 10 Kilometres Road 30:11, 2026 season best 3:53.35 (Jan 28, 2026, National Indoor Arena, Abbotstown, Dublin (IRL) (i)) · Last competition: UCD Athletics Meet, Jun 10, 2026, 3:56.64

Personal bests

3:51.94

4:24.95

8:26.29

14:22.91

1:11:40

2:27:38

3:53.35

8:26.29

30:11

4:24.95

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	1500m	3:51.94	-	Jun 6, 2026	↑	Irish Milers Club
2026	1500m-short-track	3:53.35	-	Jan 28, 2026	-	Track & Field Live
2026	5000m	14:22.91	-	May 23, 2026	↑	IFAM Outdoor
2026	10Kilometr	30:11	-	Jan 11, 2026	↑	10K Valencia Ibercaja by Kiprun
2025	1500m	3:54.83	-	May 10, 2025	↑	Belfast Irish milers meet
2025	3000m	8:26.29	-	Dec 17, 2025	↑	Track & Field Live
2025	3000m-short-track	8:26.29	-	Dec 17, 2025	↑	Track & Field Live
2025	5000m	14:34.81	-	May 24, 2025	↑	IFAM Outdoor, Boudewijnstadion, Bruxelles
2025	5MilesRoad	24:55	-	Jan 26, 2025	-	AXA Raheny 5, Dublin
2025	10Kilometr	31:21	-	Jan 12, 2025	↑	10K Valencia Ibercaja by Kiprun, Valencia
2024	mile-short-track	4:24.95	-	Dec 18, 2024	-	Track & Field Live
2024	Mile	4:24.95	-	Dec 18, 2024	-	Track & Field Live
2024	3000m	8:49.18	-	May 4, 2024	↑	Irish Milers Club-Crusaders, Morton Stadium, Santry, Dublin
2024	5000m	14:55.12	-	Jun 15, 2024	↑	Night of Athletics, Stadion De Veen, Heusden-Zolder
2024	Semi	1:11:40	-	Sep 15, 2024	-	Irish Half Marathon Championships
2024	Marathon	2:27:38	-	Oct 27, 2024	↑	Irish Life Dublin Marathon
2023	Marathon	2:28:38	-	Oct 29, 2023	↑	Irish Life Dublin Marathon
2022	3000m-short-track	8:54.21	-	Dec 14, 2022	↑	AIT International Arena, Athlone (IRL) (i)
2022	3000m	8:54.21	-	Dec 14, 2022	↑	AIT International Arena, Athlone (IRL) (i)
2021	1500m	3:55.71	-	Jul 31, 2021	↑	Mary Peters Track, Belfast (GBR)

Discipline	Result	Wind	Date	Competitions
1500m	3:56.64	-	Jun 10	UCD Athletics Meet
1500m	3:51.94	-	Jun 6	Irish Milers Club
5000m	14:22.91	-	May 23	IFAM Outdoor
1500m	3:56.67	-	May 20	Dublin Graded Leagues 3
1500m-short-track	3:53.35	-	Jan 28	Track & Field Live
10Kilometr	30:11	-	Jan 11	10K Valencia Ibercaja by Kiprun

Discipline	Result	Wind	Date	Competitions
3000m-short-track	8:26.29	-	Dec 17	Track & Field Live
5000m	14:41.65	-	Aug 3	Irish Championships, Morton Stadium, Santry, Dublin
5000m	14:41.65	-	Aug 2	Irish Championships, Morton Stadium, Santry, Dublin
1500m	3:57.89	-	Jul 30	Dublin Graded Leagues Meeting 8
1500m	4:06.30	-	Jul 6	National League Prelim, Tullamore Harriers AC Stadium, Tullamore - Open Event
5000m	14:47.96	-	Jun 28	Irish Milers Club-Crusaders, Morton Stadium, Santry, Dublin
5000m	14:34.81	-	May 24	IFAM Outdoor, Boudewijnstadion, Bruxelles
1500m	3:54.83	-	May 10	Belfast Irish milers meet
3000m	8:33.71	-	May 3	Irish Milers Club- TUS, Clonmel Track, Clonmel
3000m-short-track	8:36.09	-	Feb 23	Irish Indoor Championships
3000m-short-track	8:36.09	-	Feb 22	Irish Indoor Championships
5MilesRoad	24:55	-	Jan 26	AXA Raheny 5, Dublin
10Kilometr	31:21	-	Jan 12	10K Valencia Ibercaja by Kiprun, Valencia

Discipline	Result	Wind	Date	Competitions
mile-short-track	4:24.95	-	Dec 18	Track & Field Live
Marathon	2:27:38	-	Oct 27	Irish Life Dublin Marathon
Semi	1:11:40	-	Sep 15	Irish Half Marathon Championships
5000m	15:19.57	-	Jun 30	Irish Championships, Morton Stadium, Santry, Dublin
5000m	15:19.57	-	Jun 29	Irish Championships, Morton Stadium, Santry, Dublin
5000m	14:55.12	-	Jun 15	Night of Athletics, Stadion De Veen, Heusden-Zolder
3000m	8:49.18	-	May 4	Irish Milers Club-Crusaders, Morton Stadium, Santry, Dublin

Discipline	Result	Wind	Date	Competitions
Marathon	2:28:38	-	Oct 29	Irish Life Dublin Marathon

Discipline	Result	Wind	Date	Competitions
3000m-short-track	8:54.21	-	Dec 14	NIA Meet 3, AIT International Arena, Athlone (i)

Discipline	Result	Wind	Date	Competitions
1500m	4:02.70	-	Aug 4	Dublin Graded Meeting 5, Tallaght Athletic Club Stadium, Dublin
1500m	3:55.71	-	Jul 31	Northern Ireland & Ulster Senior Championships, Mary Peters Track, Belfast
1500m	3:58.71	-	Jul 10	North Belfast Harriers Afternoon of 100, 800, 1500 & Steeplechase, Mary Peters Track, Belfast

FAQ

Frequently asked questions

What is Ben Brunton's 1500 Metres Short Track personal best?

Ben Brunton's 1500 Metres Short Track personal best is 3:53.35, set on Jan 28, 2026 in National Indoor Arena, Abbotstown, Dublin (IRL) (i).

Which events does Ben Brunton compete in?

Ben Brunton competes in the 1500 Metres Short Track and 10 Kilometres Road.

How did Ben Brunton perform in 2026?

2026 season best: 3:53.35, set on Jan 28, 2026 in National Indoor Arena, Abbotstown, Dublin (IRL) (i). Last competition: UCD Athletics Meet on Jun 10, 2026, 3:56.64.

Ben Brunton

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2021

Honours

No medals

Frequently asked questions