DateDisciplineResultWindPos.RoundCompetitions
20227 races
Dec 310Kilometr 29:49 –1FinalSeeley Cup 10K, Belfast
Oct 2310Kilometr 29:32 –6FinalLeeds Abbey Dash 10K, Leeds
Apr 235000m 14:33.15 –2FinalAfternoon of 5000s, Mary Peters Track, Belfast
Apr 65Kilometre 14:24 –3FinalDeep River Rock Queen’s 5k, Belfast
Feb 125Kilometre 13:58 –6Pul5k, London
20219 races
Dec 2610Kilometr 29:39 –1FinalTitanic Festival of Running, Belfast
Aug 145000m 14:17.48 –3FinalBMC Grand Prix, Eltham Sutcliffe Park Athletics Track, London
Jul 101500m 3:51.80 –8FinalNorth Belfast Harriers Afternoon of 100, 800, 1500 & Steeplechase, Mary Peters Track, Belfast
Jun 125000m 14:13.43 –7FinalWatford Grand Prix, Woodside Stadium, Watford
Jun 43000m 8:18.03 –1Annadale Striders 3000m Challenge Races, Mary Peters Track, Belfast
May 221500m 3:56.79 –5FinalCity of Lisburn Senior Invitation Only Competition, Mary Peters Track, Belfast
May 85000m 14:14.57 –5Afternoon of 5000s, Mary Peters Track, Belfast
20205 races
Aug 61500m 3:52.96 –5FinalCity of Lisburn Inter Club Invitational, Mary Peters Track, Belfast
Jul 303000m 8:23.47 –4FinalCity of Lisburn - Lagan Valley Club Competition, Mary Peters Track, Belfast
Jul 1810Kilometr 31:50 –11FinalChampionChip Ireland Running Series, Lisburn
Jan 265MilesRoad 24:11 –18FinalAXA Raheny 5 Mile, Dublin
20194 races
Dec 3110Kilometr 31:08 –6FinalSan Silvestre de Crevillente, Crevillente
Nov 3010Kilometr 30:25 –1FinalSeeley Cup 10K, Belfast
Sep 2810Kilometr 31:07 –6FinalBangor 10K (Inc NI & Ulster Ch.), Bangor
20181 race
Dec 110Kilometr 30:29 –1FinalSeeley Cup 10K, Belfast
20173 races
Jun 245000m 14:33.81 –15FinalWatford BMC Grand Prix, Watford
Jun 101500m 3:56.19 –7FinalBelfast Northern Ireland Championships, Belfast
May 135000m 14:16.79 –11FinalSolihull BMC Grand Prix, Solihull
20163 races
Apr 1410000m 30:48.63 –27FinalWalnut Mt. SAC Relays, Walnut, CA - Invitational Events
Apr 15000m 14:23.78 –11FinalSan Francisco State Distance Carnival, San Francisco, CA
Mar 191500m 3:51.83 –7FinalSacramento Hornet Invitational, Sacramento, CA
20156 races
May 91500m 3:53.59 –4FinalSan Francisco Last Chance Meet, San Francisco, CA
Apr 251500m 3:56.19 –4FinalFresno Bulldog Invitational, Fresno, CA
Apr 35000m 14:25.60 –9FinalSan Francisco Distance Carnival, San Francisco, CA
Mar 211500m 3:56.01 –7FinalSan Francisco Johnny Mathis Invitational, San Francisco, CA
Feb 281500m 3:58.24 –2FinalCupertino De Anza Open, Cupertino, CA
20142 races
Nov 275Kilometre 14:27 –23FinalSan José 5 km, San José
Apr 255000m 15:16.72 –14FinalBerkeley Brutus Hamilton Invitational, Berkeley, CA
20133 races
Jun 253000m 8:44.14 –11FinalBelfast Mary Peters Track Int. Opening Event, Belfast
Jun 155000m 15:16.81 –6FinalBelfast Northern Ireland & Ulster Ch., Belfast
May 43000m 8:51.30 –7FinalAntrim Open Meeting, Antrim