Ben Arens

Ben Arens

Events
3000 m steeplechase · 3000 Metres Short Track

Ben Arens is a United States middle-distance runner. He competes primarily in the 1500m, Mile and Mile.

His personal bests include 3:50.07 in the 1500m, 4:16.13 in the Mile, 4:16.85 in the Mile, 8:17.09 in the 3000m and 8:12.96 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase8:47.15
2023 season best8:47.15Apr 13, 2023 · Cougar Athletic Stadium, Azusa, CA
Personal best · 3000 Metres Short Track8:12.96
Last competitionNCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, COMay 26, 2023 · 9:20.69

As of Nov 13, 2026: 3000 m steeplechase 8:47.15, 3000 Metres Short Track 8:12.96, 2023 season best 8:47.15 (Apr 13, 2023, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO, May 26, 2023, 9:20.69

DisciplineResultAll-time
MileIndoorNE 20224:16.13931 pts–
Mile2021United States Mile all-time list4:16.85878 pts–
3000m2022United States 3000 m all-time list8:17.09958 pts–
3000mIndoorKS 20228:12.961,002 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20231500m 3:50.07–Apr 15, 2023Bryan Clay Invitational
20233000mSt 8:47.15–Apr 13, 2023Bryan Clay Invitational
20235000m 14:15.50–Apr 27, 2023Drake Relays, Drake Stadium, Des Moines, IA - Elite Event
2022HJ 2.05–May 5, 2022GVSU Track/Lacrosse Stadium, Allendale, MI (USA)
2022LJ 6.48+0.0Apr 22, 2022Elaine Leigh Track and Field Complex, Rochester, MI (USA)
2022Mile Indoor4:16.13–Jan 14, 2022Bob Devaney Sports Center, Lincoln, NE (USA) (i)
2022mile-short-track 4:16.13–Jan 14, 2022–
2022mile-short-track Indoor4:16.13–Jan 14, 2022Bob Devaney Sports Center, Lincoln, NE (USA) (i)
FAQ

Frequently asked questions

Ben Arens's 3000 m steeplechase personal best is 8:47.15, set on Apr 13, 2023 in Cougar Athletic Stadium, Azusa, CA (USA).

Ben Arens competes in the 3000 m steeplechase and 3000 Metres Short Track.

2023 season best: 8:47.15, set on Apr 13, 2023 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO on May 26, 2023, 9:20.69.