2004 season best30:55Mar 20, 2004
Last competition32nd IAAF World Cross Country Championships, BruxellesMar 20, 2004 · 30:55
As of Nov 13, 2026: 2004 season best 30:55 (Mar 20, 2004) · Last competition: 32nd IAAF World Cross Country Championships, Bruxelles, Mar 20, 2004, 30:55
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2004 | CrossCount | 30:55 | – | Mar 20, 2004 | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2003 | Marathon | 2:29:25 | – | Aug 31, 2003 | – |