2026 season best19:41.17Apr 24, 2026
Last competitionNamibian ChampionshipsApr 24, 2026 · 19:41.17
As of Nov 14, 2026: 2026 season best 19:41.17 (Apr 24, 2026) · Last competition: Namibian Championships, Apr 24, 2026, 19:41.17
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 19:41.17 | – | Apr 24, 2026 | Namibian Championships |
| 2024 | 5000m | 18:25.93 | – | Apr 26, 2024 | Namibian Championships, Independence Stadium, Windhoek |
| 2023 | 3000m | 10:16.28 | – | Mar 4, 2023 | Athletics Namibia Grand Prix Leg 5, Independence Stadium, Oshakati |