Bastian Mrochen

Bastian Mrochen

GermanyGermanyActive
Born
Mar 21, 2002 (24 years old)
Events
5000 Metres Short Track · 10 000 m

Bastian Mrochen is a Germany middle-distance runner, born on March 21, 2002. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:51.75 in the 1500m, 4:12.78 in the Mile, 8:15.26 in the 3000m, 14:11.20 in the 5000m and 14:11.15 in the 5000m. He has earned 1 bronze medal in major international competitions. He is currently active on the international athletics circuit, representing Germany.

Personal best · 5000 Metres Short Track14:38.56
2026 season best8:23.41Jun 6, 2026 · Universitätsstadion Am Biopark, Regensburg
2026 season best
Personal best · 10 000 m29:37.65
Last competitionSparkassen Gala 2026Jun 6, 2026 · 8:23.41
Sparkassen Gala 2026

As of Nov 13, 2026: 5000 Metres Short Track 14:38.56, 10 000 m 29:37.65, 2026 season best 8:23.41 (Jun 6, 2026, Universitätsstadion Am Biopark, Regensburg (GER)) · Last competition: Sparkassen Gala 2026, Jun 6, 2026, 8:23.41 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mNC 2023Germany 1500 m all-time list3:51.75955 pts–
MileIndoorMA 20244:12.78971 pts–
3000mRegensburg 2025Germany 3000 m all-time list8:15.26969 pts–
5000m2022Germany 5000 m all-time list14:11.20963 pts–
5000mIndoorMA 202314:11.151,006 pts–
10000mCA 2023Germany 10 000 m all-time list29:37.65987 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 8:23.41–Jun 6, 2026Sparkassen Gala 2026
20265000m 14:38.00–May 30, 202610. PUMA NITRO Lange Laufnacht
202610000m 30:11.46–May 2, 2026German 10,000m Championships
202610Kilometr 31:53–Apr 12, 2026Zürich Marathon - Half Marathon & 10K
2026Semi 1:06:15–Mar 22, 2026Frankfurter Mainova Half Marathon
20251500m 3:58.32–Jun 15, 2025Sparkassen Gala 2025, Universitätsstadion Am Biopark, Regensburg - Elite Event
20253000m 8:15.26–Jun 14, 2025Sparkassen Gala 2025, Universitätsstadion Am Biopark, Regensburg - Elite Event
2025CrossCount 12:41–Nov 29, 2025German Cross Country Championships, Stadion Bürgerpark Nord, Darmstadt - XC 3.8km
FAQ

Frequently asked questions

Bastian Mrochen's 5000 Metres Short Track personal best is 14:38.56, set on Jan 31, 2021.

Bastian Mrochen competes in the 5000 Metres Short Track and 10 000 m.

2026 season best: 8:23.41, set on Jun 6, 2026 in Universitätsstadion Am Biopark, Regensburg (GER). Last competition: Sparkassen Gala 2026 on Jun 6, 2026, 8:23.41.