Ayush Pranjal

IndiaIndiaActive
Born
Mar 11, 2009 (17 years old)
Events
400 m

Ayush Pranjal is a India sprinter, born on March 11, 2009. He competes primarily in the 400m, 60m and 600m.

His personal bests include 48.78 in the 400m, 7.16 in the 60m and 1:22.10 in the 600m. He is currently active on the international athletics circuit, representing India.

Personal best · 400 m48.78
2026 season best48.78Mar 21, 2026 · LNCPE, Trivandrum
2026 season best
Last competitionIndian U18 ChampionshipsOct 23, 2026 · 49.14
Indian U18 Championships

As of Nov 13, 2026: 400 m 48.78, 2026 season best 48.78 (Mar 21, 2026, LNCPE, Trivandrum (IND)) · Last competition: Indian U18 Championships, Oct 23, 2026, 49.14 · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mTrivandrum 2026India 400 m all-time list48.78932 pts–
60mBhubaneshwar 20247.16859 pts–
600mBhubaneshwar 20241:22.10866 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 48.78–Mar 21, 20267th Indian Open 400m Competition, LNCPE, Trivandrum
2025400m 49.41–Oct 10, 2025Indian U18 Championships, Kalinga Stadium, Bhubaneshwar
202460m 7.16-0.1Dec 8, 2024Indian U16 Championships
2024600m 1:22.10–Dec 10, 2024Indian U16 Championships
FAQ

Frequently asked questions

Ayush Pranjal's 400 m personal best is 48.78, set on Mar 21, 2026 in LNCPE, Trivandrum (IND).

Ayush Pranjal competes in the 400 m.

2026 season best: 48.78, set on Mar 21, 2026 in LNCPE, Trivandrum (IND). Last competition: Indian U18 Championships on Oct 23, 2026, 49.14.